FourFit: Easy Home Workout

Build strength with a routine simple enough to stick with. FourFit turns four effective bodyweight exercises into a clear, progressive home workout plan. Train with push-ups, squats, planks, and glute bridges — no gym or equipment required. You can exclude any exercise that does not suit your needs. START AT YOUR LEVEL A short onboarding helps FourFit choose the right starting level for each exercise. Your workouts progress gradually as you get stronger, so you always know what to do next. TRAIN THREE DAYS A WEEK Your goal is simple: complete three workout days each week. Train whenever it fits your schedule, build a consistent streak, and make progress without the pressure of exercising every day. FOLLOW EACH WORKOUT STEP BY STEP FourFit guides you through every round, times your rest periods, and includes a built-in plank timer. Just open the app and start your next session. TAKE ON FOCUSED CHALLENGES Work toward meaningful fitness goals with dedicated, progressive programs: • Road to 100 Push-ups • Road to a 5-Minute Plank • Road to 200 Squats TRACK YOUR PROGRESS Stay motivated with: • Weekly goals and workout streaks • Workout calendar and history • Exercise progress charts • Current and best streak tracking • Milestones for every challenge FourFit is designed for beginners and anyone looking for a straightforward strength routine at home. No complicated plans. No crowded gym. Just four moves, three days a week, and steady progress. Your workout data is stored on your device and can sync privately through iCloud when available. OPTIONAL FOURFIT PREMIUM FourFit includes optional Premium subscriptions. Premium unlocks every workout level and milestone program, giving you access to the complete training experience and all future additions to the app. Start where you are. Keep showing up. Get stronger with FourFit. Privacy Policy: https://getfourfit.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/