
Details
About
This app helps you regain control of your time by setting firm yet gentle limits on distracting applications. Earn extra minutes by engaging in quick, mindful activities when you need a little more time.
What's New in FreeInFive Screen Time Control
6.0.6
September 12, 2026
Squat your way to more screen time! With this release, you can now earn screen time by doing squats.
Subscription plans
FreeInFive Premium
Unlock all premium mindful intervention features.
In-App Purchases
$74.99
FreeInFive Premium
Unlock unlimited mindful sessions and advance blocking.
User reviews
FAQ
How does FreeInFive help users focus?
FreeInFive helps users focus by allowing them to set daily limits on distracting apps and schedule protected time for work or sleep. It provides gentle reminders before limits are reached and firm blocking once they are exceeded.
Can I earn extra time on FreeInFive?
Yes, FreeInFive allows you to earn additional time by completing quick, mindful activities such as guided breathing breaks, writing down thoughts, or engaging in playful movement challenges. This encourages conscious decision-making about screen time.
Is FreeInFive private?
FreeInFive is designed with privacy in mind, performing screen-time monitoring directly on your device. The app cannot access your messages, photos, searches, or activity within other applications.
What are the subscription options for FreeInFive?
FreeInFive offers a premium subscription with two plans: $4.99 per month or $29.99 per year, both including a 14-day free trial. This unlocks advanced features beyond the free version.
What devices does FreeInFive support?
FreeInFive is available on iPhone and iPad devices, making it accessible for Apple users looking to manage their screen time.
How often is FreeInFive updated?
The latest version of FreeInFive is 6.0.1, and it was last updated on August 28, 2026. This indicates a recent update and ongoing development.
What is the age rating for FreeInFive?
FreeInFive has an age rating of 4+, making it suitable for a wide range of users, including children and adults, who wish to manage their digital habits.
Does FreeInFive have ads?
No, FreeInFive does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience focused on productivity and focus.







