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Freeme - ME/CFS and Long Covid

Freeme - ME/CFS and Long Covid

Take control with neuroscience

65 ratings
104 reviews
#166 in top-grossing Medical
📚 Education
🏥 Medical
Free
In-App Purchases

Details

Released
June 10, 2024
Updated
November 7, 2026

Features

Developer

Freeme Health Ltd
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Freeme - ME/CFS and Long Covid screenshot #1 for iPhone
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🧾$69.99 - $199.00
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📉no. 166
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⭐104
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📝12+ tags
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❓8 answered
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About

This app uses neuroscience to help individuals manage symptoms associated with ME/CFS and Long Covid. It offers daily exercises and sessions designed to reduce symptoms and regain control, with a focus on calming a dysregulated nervous system. Short, manageable sessions provide fast relief and aim for noticeable improvement.

✓Neuroscience-based symptom targeting
✓Daily exercises and sessions
✓Flare-Up mode for fast relief
✓Simple and easy to use interface
✓Short 5-15 minute sessions
✓Supports various fatigue conditions
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What users say about Freeme

Freeme is a Medical app rated 4.7/5 from 65 App Store ratings. What users like most: helpful for ME/CFS & Long Covid, isla AI coach is invaluable. Top complaints: misleading marketing about 'root cause', focus on psychological model disputed. Summarized from real user reviews.

Positive things

  • 👍Helpful for ME/CFS & Long Covid
  • 💡Isla AI coach is invaluable
  • 🧠Effective brain retraining techniques
  • 📚Well-structured educational content
  • 🧘‍♀️Manageable session lengths
  • 🚀Improves symptoms and quality of life
  • 💖Gives hope and empowerment
  • 🗣️Compassionate and understanding approach
  • 🎯Science-based and intuitive
  • ✨Life-changing results for many
  • ✅Easy to use and navigate
  • 💯Highly recommended by users
  • 💰Affordable for value provided
  • 🌟Accessible for brain fog days
  • 🔄Helps change thinking patterns
  • 🕊️Calms nervous system effectively
  • 💯Best app for fatigue conditions
  • 👍Makes recovery feel possible
  • 💡Good for understanding the illness
  • ✅Practical and actionable advice

Negative things

  • ⚠️Misleading marketing about 'root cause'
  • ⚠️Focus on psychological model disputed
  • 💰High subscription cost for some
  • ⚠️May interfere with pacing for some
  • 🚫Not a cure for physical illness
  • 🚫Inaccessible font sizes for some
  • ⚠️Refund process concerns
See all reviews
+2

What's New in Freeme

2.0.1 - 2021

November 7, 2026

Fixes a problem that stopped the app opening on iPhones and iPads running iOS 27. We're really sorry if this affected you. Your account and progress are all safe.

More
7

Subscriptions & In-App Purchases

Freeme - Annual Subscription

Full access to the Freeme program and tools

$39.991 Year
How to cancel Freeme subscription ⁉️

Charts

Top Grossing

📉 166-7

Medical

This app dropped -7 positions in Medical chart.

Last updated on November 12, 2026.

User reviews

Most RecentHighest RatedLowest Rated

Great App and Tool for Recovery

I’ve enjoyed using Freeme. While I’m not fully recovered, I can see the path and the tools inside of Freeme have been very therapeutic to my daily needs.

The AI Isla is also very intelligent and helps personalize my life experience to the lessons in Freeme.
Jjustaguywithanopinion

Fantastic resource

Hesitant to make promises here in an anonymous review as I know how everyone’s experience with ME/CFS is different. For me personally this app has made a massive difference to my wellbeing in recent weeks. It has helped me understand this destructive condition. I’ve made massive gains in just a few weeks - gone from 10m walking to 1.5km. I am 100% convinced (that for me at least) this condition is underpinned by the nervous system. And the great thing about the nervous system is that it can be TRAINED. freeme is helping me do this :)
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WwazzaJR1994

So far so good

Freeme is helping me understand things about myself I never knew. So far it’s made a big difference to my fatigue. I’ve got a way to go yet, but for the first time I’ve got a handle on what’s causing my fatigue and got tools to work on recovering.
SRSam Rae

Very Helpful

Being able to choose which type of daily session I want to choose is really helpful as I can personalize it to what I need that day.
I also love that I can quickly review the sessions I’ve completed and then select sessions to listen to again when I need a refresher or reminder.
Mmdsj

Great help

This app was the breakthrough I needed! I had been suffering from post-viral syndrome for over a year and a half; I couldn't work, and fatigue and brain fog had a firm grip on me. The combination of the four elements—education, brain retraining, meditation, and writing—finally restored my health. Surprisingly, the real game-changer was the writing—something I usually don't enjoy at all—because it allowed an emotional block to release. The personal interaction with the built-in AI provided continuous support that was incredibly helpful to me.
I used the app for just 14 days, and since then, I’ve had virtually no symptoms.
I highly recommend this app. Help is available, and recovery is possible.
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W1Walli 12
See 99 more reviews

User experience

🐞

Reported Bugs

2 issues

Screen not scrolling on initial setup

Bug

App not listed in App Store subscriptions

Bug
✨

Requested Features

2 requests

More accessible font options

Feature

Clearer pricing transparency upfront

Feature

FAQ

What is Freeme?

Freeme is a medical app designed to help manage symptoms of ME/CFS and Long Covid using neuroscience. It offers daily exercises and sessions to target symptoms directly, aiming to reduce them and help users regain control.

What conditions does Freeme support?

Freeme is primarily for ME/CFS and Long Covid, but users also find it helpful for Myalgic Encephalomyelitis (M.E.), Chronic Fatigue Syndrome (CFS), Post Covid, POTS, post-viral syndrome, Fibromyalgia, Chronic Pain, Medically Unexplained Symptoms (MUS), and Lyme Disease.

How long are the sessions in Freeme?

Sessions in Freeme are designed to be short and manageable, typically lasting between 5 to 15 minutes. Most users report seeing improvement after completing just six sessions.

Does Freeme have a free trial?

Yes, one of the annual subscription plans for Freeme includes a 7-day free trial. This allows users to experience the app before committing to a full subscription.

What are the subscription costs for Freeme?

Freeme offers several annual subscription plans with prices including $39.99/P1Y, $59.99/P1Y, and $99.99/P1Y. One of the $99.99/P1Y plans includes a 7-day free trial.

Is Freeme suitable for users with brain fog?

Yes, Freeme is designed for ultimate ease of use, making it accessible even for users experiencing brain fog or significant fatigue. The simple interface allows for easy daily use regardless of a user's current state.

How often is Freeme updated?

The latest version of Freeme is 2.0.1, released in 2021. The app was last updated on November 7, 2026, indicating a recent update.

What is the age rating for Freeme?

Freeme has an age rating of 17+, suggesting it is intended for adult users due to the nature of the medical conditions it addresses and the neuroscience approach.