Fitness-Guide by Schweizer Fitness- und Gesundheitscenter Verband (SFGV)
Train all over Switzerland


10+ similar apps compared and reviewed
Frequencies is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.
















This app offers guided self-hypnosis meditations and a digital book to help manage stress and hot flashes associated with menopause. It provides insights and strategies for a more confident and vital transition into this life stage.


Record and loop personalized affirmations in your own voice to reinforce your goals. Features include customizable loop durations, home screen widgets, lock screen controls, and daily reminders. Your recordings stay private on your device.


Experience immersive sound journeys with authentic Tibetan singing bowls for deep relaxation, focus, and restful sleep. Create a calming ritual with dynamic soundscapes and personalized affirmations to support your well-being.


Discover a world of sound designed for relaxation and inner peace. Explore curated frequencies, ambient soundscapes, and natural tones to calm your mind, enhance focus, and achieve a state of balance. Create your own unique sound environments with a built-in studio.


Embark on a spiritual journey with guided meditations combining Kabbalah and spiritual psychology. This app offers five levels of consciousness, unlocking new wisdom as you progress. Discover inner serenity through accessible techniques, mood-aligning mantras, and calming music.

