Best apps like FrostDip - Cold Plunge Timer

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated September 2026

FrostDip is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to FrostDip

More apps like FrostDip

4
Cold Plunge & Ice Bath Timer
Cold Plunge & Ice Bath Timer
Cold Plunge & Ice Bath Timer
Breathing Exercises and Shower
Free

This app guides users through cold exposure practices like ice baths and cold showers. It offers timers, breathing exercises, contrast therapy sequences, and safety features to help build resilience and focus.

Ice bath and cold shower timersContrast therapy sequencesGuided breathing routines
💪 Health & Fitness
(0)
free with in-app purchases
5
Cold Plunge & Wellness Studio
Cold Plunge & Wellness Studio
Cold Plunge & Wellness Studio
by Cold Plunge and Wellness Studio LLC
Free
💪 Health & Fitness
(0)
6
Trackyzer Pro: GPS GPX Tracker
Trackyzer Pro: GPS GPX Tracker
Trackyzer Pro: GPS GPX Tracker
Slope, Altitude & Speed GPS
Free

Record, analyze, and share detailed GPS tracks for cycling and outdoor activities. Offers real-time stats, in-depth post-ride analytics, and seamless import from various devices and platforms.

Real-time GPS recording with speed, altitude, and slopeDetailed post-ride analytics including altitude profiles and slope chartsImport workouts from Apple Watch and GPX files
💪 Health & Fitness
(1)
freemium
7
Breathing Exercises : VODA
Breathing Exercises : VODA
Breathing Exercises : VODA
Freediving apnea training
Free
💪 Health & Fitness
(0)
8
Cold Plunge Tracker by ICY
Cold Plunge Tracker by ICY
Cold Plunge Tracker by ICY
Ice Bath & Shower Timer
Free

Log and optimize cold showers or ice baths with personalized plans. Gain health insights from supported wearables and visualize progress over time. Built-in timers help manage your cold exposure sessions.

Log cold showers and ice bathsPersonalized cold exposure plansHealth insights from wearables
💪 Health & Fitness
(4)
freemium
9
PlungePalz: Cold Plunge Sauna
PlungePalz: Cold Plunge Sauna
PlungePalz: Cold Plunge Sauna
Best Contrast Therapy Tracker
Free

This app helps cold plunge enthusiasts track their sessions, connect with a global community, and gamify their routine with challenges and rewards. Earn points for consistency and unlock exclusive merchandise. It's designed to make cold water therapy a sustainable habit.

Track cold plunge sessions (temp, duration, photos)Monitor personal records and set streak goalsJoin community feed and clubs
💪 Health & Fitness
(19)
free with in-app purchases
10
Shiver: Cold Plunge Log
Shiver: Cold Plunge Log
Shiver: Cold Plunge Log
Track Cold Plunge Progress
Free

This app helps you track and improve your cold plunging routine. Log your sessions, visualize your progress with a unique chart, and review detailed analytics to stay motivated and consistent with your cold exposure goals.

Session timer with configurable soundsHabit tracking session chartSession feed for past details
💪 Health & Fitness
(64)
free