Best FRY alternatives: apps like FRY

Hope by CAMH

Suicide Safety Planning

Free

This app helps users create a personalized suicide safety plan to manage feelings of sadness, hopelessness, or suicidal thoughts. It can be developed with a healthcare professional, a trusted person, or independently. The app also provides information on suicide prevention and crisis resources.

Headversity

Employee Resilience Training

Free

Enhance your mental wellness and professional growth through interactive training modules. Practice skills to build resilience, improve work performance, and cultivate healthy habits for a more fulfilling life. Access personalized journeys, team-based learning, and expert-led content.

Delta Waves+ Sleep & Relax Now

Healing Brainwaves for Sleep

Free

This app uses scientifically-backed brainwave entrainment frequencies combined with nature sounds and music to promote deep sleep, focus, and relaxation. Customize your experience with a circular slider, intuitive selectors, and a precision timer for personalized mental wellness.

HALEO – Virtual Sleep Clinic

Sleep better in 5 weeks

Free

This virtual sleep clinic offers personalized, clinically proven solutions for insomnia and other sleep disorders. Access expert guidance, comprehensive programs, and empowering tools to track progress and achieve better sleep.

Spiritual Me: Meditation App

Mindfulness & Stress Relief

Free

This app offers a personal toolkit for spiritual mindfulness and meditation, helping users find peace and relieve stress. It provides guided routines, mindful activities, and inspirational quotes to foster self-understanding and spiritual healing.