FUN AND MOVING
This is an amazing resource for people like me that have physical disabilities. It has not only been great for my strength and flexibility, but has also helped my mindfulness. It’s amazing.
Free
About
This platform offers DR, PT, and OT-approved digital health routines for vulnerable populations and beginners. It focuses on increasing healthspan through basic, long-term movement without equipment, aiming for 150 minutes of activity weekly.
✓DR, PT, OT approved routines
✓Focus on increasing healthspan
✓No equipment needed
✓Never get on the floor
✓Weekly 150-minute tracker
✓Over 1650 routines and 600 content hours
✓Bed exercises, memory routines, menopause, adaptive series
Show original description
What's New in Fun and Moving
1.1.8
April 14, 2026
- Activity log for the health dash board. - Enhanced overall performance - Improved stability and reliability - Minor bug fixes and optimizations
MoreUser reviews
FAQ
What is Fun and Moving?
Fun and Moving is a digital health routines platform designed for vulnerable populations and beginners. It focuses on increasing healthspan through basic, long-term movement without equipment, aiming for 150 minutes of activity weekly.
Is Fun and Moving suitable for people with chronic diseases?
Yes, Fun and Moving is specifically designed for vulnerable populations, including those with chronic diseases or co-morbidities. The routines are DR, PT, and OT approved and focus on safe, long-term movement.
Does Fun and Moving require any equipment?
No, the platform emphasizes that no equipment is ever needed. Routines are designed to be performed without any special gear, making them accessible for everyone.
How does Fun and Moving track progress?
Fun and Moving includes a weekly 150-minute tracker in every user's profile, showing minutes moved each week. It also has a calendar that records daily, weekly, and monthly movement progress, awarding medals for weekly achievements.
What types of routines are available on Fun and Moving?
The platform offers over 1650 routines and 600 content hours, including unique verticals like bed exercises, memory routines, menopause-specific content, and an adaptive series for individuals with limb mobility loss.
What is the pricing for Fun and Moving?
Fun and Moving is priced at $10 per month per household. It is available in over fourteen of the most spoken languages worldwide.
What devices is Fun and Moving available on?
Fun and Moving is available on Apple TV, iPhone, iPad, and iPod. The app was last updated on April 14, 2026, with version 1.1.8.
Does Fun and Moving have ads?
No, Fun and Moving does not contain advertisements. The app is free to download and use, with a subscription model for access to its full features.
