很烦没锻炼一次都要评价
操作不方便
不错的应用 让我吉尔邦邦
领豆领豆🫘啦啊
不错的应用 让我吉尔邦邦
领豆领豆🫘啦
网络非常差
我加了会员，网络还是非常差，十分钟过去了尝试打开app好几次，都没能开始锻炼。总是显示网络连接异常。网站也打不开，不知道去哪里找客服，看到我留言后，联系我，如果app能正常打开使用，我就修改review
每天鍛練
天天練習
Free
In-App Purchases
About
This app offers professional guidance for pelvic floor muscle exercises, also known as Kegel training. It provides personalized workout plans, detailed instructions, and engaging features to help users build strength and control. Connect with a community and get expert advice to support your fitness journey.
✓Professional Kegel training courses
✓Personalized workout plans
✓Detailed exercise breakdowns
✓Training progress tracking
✓Community forums for sharing
✓Expert Q&A for users
✓Audio-visual tutorials
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What's New in G动
6.1.3
July 16, 2026
解决了一些已知问题。 对一部分界面进行优化。 -G动的凯格尔运动是一项贵在坚持的运动，您的坚持就是我们改进的动力。 版本不息，优化不止。
MoreSubscription plans
连续包月会员
G动会员连续包月套餐，锻炼专享智能方案，社区自由沟通交流，商城学院尽享优惠。
$3.491 Month
5
In-App Purchases
$6.99
G动月卡
购买月卡,有效期30天
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FAQ
What is this app for?
This app provides professional guidance and structured courses for pelvic floor muscle exercises, commonly known as Kegel training. It aims to help users understand and effectively perform these exercises to improve muscle control and strength. The app offers detailed instructions, personalized plans, and a supportive community.
What are the key features of this app?
Key features include professional Kegel training courses with detailed exercise breakdowns, personalized workout plans based on user specifics, training progress tracking, a community forum for sharing experiences, expert Q&A sessions, and rich audio-visual tutorials. It also offers engaging elements like sound effects and reminders to encourage consistent training.
How much does this app cost?
The app offers a free version with in-app purchases. There is a subscription option for 'G动会员' which costs 25 yuan per month. This subscription provides continuous access to premium features and content. Users can manage their subscriptions and cancellations through their iTunes account settings.
Is this app available on different devices?
While the provided description does not explicitly state compatibility with Android or iOS, the mention of 'iTunes账户' for payment and subscription management strongly suggests it is available on Apple devices (iPhone, iPad). Further details on platform availability would typically be found on the app's store page.
Who would benefit from using this app?
This app is ideal for anyone looking to strengthen their pelvic floor muscles. This includes individuals seeking to improve bladder control, recover postpartum, enhance sexual health, or generally improve core strength and stability. It's particularly useful for those who are new to Kegel exercises and need clear, guided instruction.
