Part of my daily self care
This is my go-to exercise guide. It’s my gym membership replacement. I’ve been using it for years.
These are great workouts I can easily adapt to my own level and I can do them at home with minimal gear so I can stay fit without a gym membership.
I do short workouts so that I can consistently fit it into my morning routine.
There are perfect 20-30 minute workouts. Rodney Yee’s power yoga series and Bret Hoebel’s 20-minute body series are my favourite go-to programs. And there are tonnes more programs to try out in here. I recommend this to friends frequently.
These are great workouts I can easily adapt to my own level and I can do them at home with minimal gear so I can stay fit without a gym membership.
I do short workouts so that I can consistently fit it into my morning routine.
There are perfect 20-30 minute workouts. Rodney Yee’s power yoga series and Bret Hoebel’s 20-minute body series are my favourite go-to programs. And there are tonnes more programs to try out in here. I recommend this to friends frequently.
Show more
Gaia
So far I like the Anita seiz.
what happened to the scale app?
I’m not able to use my gaiam scale anymore with this app and the scale app is nonexistent. So I wasted my money on the scale.
Wonky at times
Love the Rodney Yee videos but often have trouble mirroring via Apple TV. App could be smoother and more elegant.
Value value value
I cannot imagine my life without yoga and other types of movement/exercise. I LOVE this app; everywhere I go, there it is! Best yoga teachers ever. Thank you! 🙏
