Gain Weight & Bulk: GainsCoach

Gain Weight & Bulk: GainsCoach

Calorie & Macro Bulking Coach

28 ratings
9 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 27, 2026
  • June 30, 2026

Features

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About

This AI-powered nutrition coach helps athletes gain weight and muscle by calculating personalized daily calorie and protein targets. It offers AI meal photo logging, meal suggestions, and progress tracking to support your bulking goals.

Personalized daily calorie and protein targets
AI meal photo logging
AI-generated meal suggestions
Hydration tracking
Progress trend charts
Team leaderboards
Parent weekly reports
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What's New in Gain Weight & Bulk

1.4.0

June 30, 2026

Built for athletes who want to GROW. This update makes hitting your daily surplus easier than ever: - Scan a Menu — Eating out? Coach Gains' AI reads any restaurant menu and finds your gap-closers, so you never miss your numbers away from home. - Faster Meal Logging — Snap one photo and AI logs the whole plate — calories, protein, carbs, and fats — in seconds. - Recovery, Synced — Connect Apple Health for sleep, HRV, and readiness, and let Coach Gains tell you when to push and when to refuel. More mass, less guesswork. Keep stacking good days.

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Subscription plans

Founding Member — Annual

Founding Member at $29.99/yr. 3-day free trial

$29.991 Year
3 Days trial
How to cancel Gain Weight & Bulk subscription ⁉️

User reviews

Helped Me Actually Put On Weight

I’ve always had a hard time gaining weight and this app has helped a lot. It makes it way easier to keep track of calories and macros without having to think about it all day. I’ve been using it for a few weeks and already noticed some progress. It’s been super helpful and keeps me on track. Would recommend if you’re trying to bulk up.
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I really like this app

Of the bat im starting to like this

Finally found an app that my son will use!

My son absolutely loves the GainsCoach app! It’s the first thing that’s truly motivated him to consistently track his nutrition and stay focused on meeting his daily goals. I love that it encourages healthy eating habits and gives him a way to see his progress every day. He is now using it daily and has already gained 5 pounds! It has been such a great tool for helping him stay accountable and motivated highly recommend athletes trying to fuel properly and gain weight!
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Exactly what I needed!

As a high school athlete, GainsCoach has been a game changer for me. It’s super easy to use and keeps everything simple, which helps a lot when I’m juggling school, training, and everything else.

It gives me exactly what I need to stay on track with my weight goals and helps me consistently eat enough to gain size before the season. The plans are straightforward and actually realistic for a busy athlete schedule.

Overall, it’s a really great app if you want to build size, stay disciplined, and not overthink your nutrition.
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Only Nutrition App You’ll Ever Need.

I recently downloaded this app and have been blown away by all the features. This app combines nutrition, recovery, and muscle building all into one. The coolest part of the app to me is how reactive it is. If you miss your protein goal for the day, or don’t get enough sleep, the app will create a next day plan that will help you make up the slack of the previous day. The app also helps you find which supplements are right for you, and how to take them effectively. Whether you’re an experienced athlete or complete beginner to nutrition and muscle building, this app will help you tremendously. Overall, I would definitely recommend this app to anyone trying to build muscle, gain weight, improve recovery, or just stay organized with your nutrition and fitness goals.
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Developer apps

FAQ

What is GainsCoach?

GainsCoach is an AI-powered nutrition coach designed specifically for athletes who need to gain weight, muscle, and mass. It provides personalized daily targets and uses AI to estimate food intake from photos.

How does GainsCoach calculate my targets?

You provide your sport, position, current weight, and goal weight. GainsCoach then calculates your exact daily calorie and protein targets, personalized for your body and training schedule.

Can GainsCoach help me close my calorie gap?

Yes, if you're short on calories, you can take a photo of your fridge or pantry, and the AI will build a high-calorie meal from your available food. It can also recommend specific high-calorie orders from nearby restaurants.

Does GainsCoach have ads?

No, GainsCoach does not contain advertisements. The app is free to download and use, with optional premium subscription features.

What are the subscription options for GainsCoach?

GainsCoach offers a monthly subscription for $9.99/month and an annual subscription for $39.99/year. There is also a limited 'Founding Annual' option for $29.99/year. All subscriptions include a 3-day free trial for new subscribers.

What features are unlocked with GainsCoach Premium?

The premium subscription unlocks unlimited AI food photo logging, personalized meal suggestions, detailed macro tracking, and end-of-day 'close the gap' recommendations.

On which devices can I use GainsCoach?

GainsCoach is supported on iPhone and iPad devices. It is rated for ages 4 and up.

How often is GainsCoach updated?

The latest version of GainsCoach is 1.3.6, and it was last updated on May 25, 2026. This indicates a recent update frequency.