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Best Gains Coach Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

Looking for free gains coach apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Gains Coach Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Gravl: AI Personal TrainerGravl: AI Personal TrainerFree4.9★ (4.9K)YesYesSep 2026
2Gains CoachGains CoachFree—NoYesAug 2026
3Gain Weight & Bulk: GainsCoachGain Weight & Bulk: GainsCoachFree5.0★ (28)NoYesSep 2026
4Hustle TrainerHustle TrainerFree5.0★ (3)NoYesSep 2026
5My ISI CoachMy ISI CoachFree5.0★ (2)NoNoSep 2026
6Coach Feedback - Video ReviewCoach Feedback - Video ReviewFree5.0★ (2)NoYesJul 2026
7Overload Trainer - Gym CoachOverload Trainer - Gym CoachFree—NoYesJul 2026
8Gym Workout: Trainer & TrackerGym Workout: Trainer & TrackerFree4.8★ (4.5K)NoYesSep 2026

Top Picks for Gains Coach

Gravl: AI Personal Trainer#1

Gravl: AI Personal Trainer by GAINS AI

Progressive Overload Tracker
Editor's Choice
💪 Health & Fitness
4.9😊(4.9K ratings)
FreeAdsIn-App Purchases
#83in Health & Fitness
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This app creates personalized workout plans based on your unique attributes, goals, and available equipment. It adapts to your progress, offers optimal exercise selection with video guidance, and tracks your strength gains. Customize your training or let the algorithm lead.

What We Love

  • 👍 Easy to use
  • 🚀 Personalized workouts
  • 💪 Helps build strength
  • 🔍 Extensive exercise library

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 💰 Subscription-based model
  • 📱 Limited functionality on iPad
Gain Weight & Bulk: GainsCoach#3

Gain Weight & Bulk: GainsCoach by Elite Football Academy, LLC

Calorie & Macro Bulking Coach
Worth Considering
💪 Health & Fitness
5.0(28 ratings)
FreeIn-App Purchases
Gain Weight & Bulk: GainsCoach screenshot 1
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Gain Weight & Bulk: GainsCoach screenshot 6

This AI-powered nutrition coach helps athletes gain weight and muscle by calculating personalized daily calorie and protein targets. It offers AI meal photo logging, meal suggestions, and progress tracking to support your bulking goals.

More Gains Coach apps to explore

FAQ about Gains Coach

What are the best gains coach apps for iPhone?
Gravl: AI Personal Trainer tops our gains coach apps ranking as of August 2026, with a 4.9-star average from 4.9K App Store ratings, and it's free to download.
Yes — 20 of the top gains coach apps we rank are free to download, including Gravl: AI Personal Trainer and Gains Coach.
Gravl: AI Personal Trainer shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ gains coach apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Gravl is a fitness app that provides personalized workout plans designed to help users build muscle, increase strength, or get lean. Its AI algorithm analyzes user attributes, goals, and training patterns to create evolving workout routines.
Key features include a personalized AI training algorithm that adapts to your progress, optimal exercise selection with over 300 trainer-led videos, a Strength Score for tracking progress, customizable workout settings, and in-app coach support.