Best Gains Coach Apps

250+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated November 2026

Looking for free gains coach apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Gains Coach Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Gravl: AI Personal TrainerGravl: AI Personal TrainerFree4.9ā˜… (6.3K)YesYesNov 2026
2Gains CoachGains CoachFree—NoYesAug 2026
3Gain Weight & Bulk: GainsCoachGain Weight & Bulk: GainsCoachFree4.8ā˜… (39)NoYesOct 2026
4Coach CatalystCoach CatalystFree4.1ā˜… (21)NoNoOct 2026
5Coach CLCoach CLFree—NoNoJul 2026
6PowerBuild CoachPowerBuild CoachFree5.0ā˜… (4)NoNoNov 2026
7TurnKey CoachTurnKey CoachFree4.8ā˜… (733)NoNoNov 2026
8Onyx Coach: Workout TrackerOnyx Coach: Workout TrackerFree5.0ā˜… (2)NoYesNov 2026

Top Picks for Gains Coach

Gravl: AI Personal Trainer#1

Gravl: AI Personal Trainer by GAINS AI

Progressive Overload Tracker
4.9😊(6.3K ratings)
FreeAdsIn-App Purchases
#54in Health & Fitness
Gravl: AI Personal Trainer screenshot 1
Gravl: AI Personal Trainer screenshot 2
Gravl: AI Personal Trainer screenshot 3
Gravl: AI Personal Trainer screenshot 4
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Gravl: AI Personal Trainer screenshot 6

This AI-powered strength training app creates personalized workout plans, guides you through each set, and suggests optimal weight increases. It offers a standalone Apple Watch app for phone-free logging and progress tracking, with features like strength scores and equipment-specific training.

What We Love

  • šŸ‘ Easy to use
  • šŸš€ Personalized workouts
  • šŸ’Ŗ Helps build strength
  • šŸ” Extensive exercise library
  • šŸ¤– Adaptive AI-powered programming
  • šŸ“Š Detailed progress tracking
  • šŸ¤ Responsive customer support

Room to Improve

  • šŸ› Occasional bugs and crashes
  • šŸ’° Subscription-based model
  • šŸ“± Limited functionality on iPad
  • šŸ¤” Confusing equipment selection
  • šŸ•°ļø Inflexible workout timing
  • 🤯 Overwhelming for beginners

More Gains Coach apps to explore

FAQ about Gains Coach

What are the best gains coach apps for iPhone?
Gravl: AI Personal Trainer tops our gains coach apps ranking as of November 2026, with a 4.9-star average from 6.3K App Store ratings, and it's free to download.
Yes — 20 of the top gains coach apps we rank are free to download, including Gravl: AI Personal Trainer and Gains Coach.
Gravl: AI Personal Trainer shows ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 250+ gains coach apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.