About
Track your performance in benchmark tests, log daily habits, and set personal goals. This app helps you monitor progress across various fitness movements and build consistent routines for better results. It offers detailed exercise breakdowns and optional integration with Apple Health.
What's New in My ISI Coach
1.51.3
July 6, 2026
This versions contains bugs figs, benchmark edit capability, and numerous quality of life enhancements.
FAQ
What is My ISI Coach?
My ISI Coach is the official app for the ISI Elite Training's My ISI Coach Program. It allows members to track benchmark test scores, log daily habits, and monitor their fitness progress.
What benchmark movements can I track with My ISI Coach?
You can log your results for SkiErg max meters, Dumbbell Floor Press, Barbell Deadlift, and Dumbbell Goblet Squats. The app helps you see personal records and compare progress across cycles.
Can I track daily habits in My ISI Coach?
Yes, My ISI Coach allows you to track daily habits such as workouts, hydration, nutrition, sleep, and stretching. It helps visualize your 90-day progress rings for consistency.
Does My ISI Coach integrate with Apple Health?
Yes, My ISI Coach offers optional integration with Apple Health. You can automatically sync steps and sleep data, and log water intake to track hydration alongside other daily habits.
How does My ISI Coach handle user data privacy?
My ISI Coach is secure by default, using phone verification, email, and password for sign-in. Your scores and personal data are never shared with third parties.
Is My ISI Coach available for all fitness levels?
Yes, you can pick your division within the app: Athlete, Pro Athlete, or Elite Athlete. You then chase targets set for your chosen division, focusing on personal improvement.
How often is My ISI Coach updated?
The latest version of My ISI Coach is 1.51.3, which was last updated on July 6, 2026. Updates typically address performance improvements and new features.
What devices does My ISI Coach support?
My ISI Coach is available on iPhone and iPod devices. It is designed for users within the ISI Elite Training program.