Made Gains Easy
I was tired of looking like I didn’t lift. Gainz + Gainz helped me refine my training to focus on size. Over the past year, I’ve added noticeable mass to my chest and arms, and people finally notice I work out.
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About
This app automatically adjusts your workout sets, reps, and weight based on your performance to ensure continuous muscle growth. It removes guesswork from programming, helping you build a more muscular physique with evolving training plans.
✓Automatic progressive overload
✓Adaptive set, rep, and weight adjustments
✓Performance-based training evolution
✓Fatigue management
✓Objective performance targets
✓Workout tracking
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What's New in Gainz+Gainz
1.27.3
June 30, 2026
Improvements - Edit set confirmations directly from the Session Summary. No more navigating back to correct a mistyped or incorrect confirmation. - Added setup guidance that alerts you when your current equipment or setup can't support a prescribed weight. You'll know when the minimum weight is too high or the maximum prescribed weight has been reached, helping you adjust with confidence. - Preview upcoming training sessions with exercises and set volumes from a day's training target. Bug Fixes - Fixed a rare issue that could prevent the Session Summary from opening, which blocked you from saving your workout. - Fixed an issue that could show incorrect set prescription information. - Fixed an issue that could generate incorrect set prescriptions in certain situations.
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Annual Pro
Train, track, and grow without interruption
$71.991 Year
7 Days trialUser reviews
FAQ
How does Gainz+Gainz automatically adjust workouts?
Gainz+Gainz analyzes your real performance after each workout to intelligently adjust sets, reps, weight, and progression targets. This ensures your training stimulus remains effective for continued muscle growth.
What makes Gainz+Gainz different from static workout programs?
Static programs often stop delivering results as your body adapts. Gainz+Gainz continuously evolves your training workout by workout, preventing plateaus and keeping your muscles challenged for consistent gains.
Does Gainz+Gainz help with exercise selection and fatigue management?
Yes, Gainz+Gainz is designed to help manage fatigue and provides objective performance targets. It aims to reduce guesswork in programming, including aspects like exercise selection.
What are the subscription options for Gainz+Gainz?
Gainz+Gainz offers several subscription plans, including 'Monthly Pro' and '1-Month Plan' options, with varying prices and free trial periods ranging from 7 days to 1 month.
Is Gainz+Gainz available on multiple devices?
Currently, Gainz+Gainz is supported on iPhone. Information regarding Android or other device compatibility is not provided in the current data.
How often is Gainz+Gainz updated?
The latest version of Gainz+Gainz is 1.25.1, and it was last updated on May 20, 2026. This suggests a relatively recent update frequency.
What is the age rating for Gainz+Gainz?
Gainz+Gainz has an age rating of 17+, indicating it is intended for mature users. This is common for fitness applications that may involve advanced training concepts.
Does Gainz+Gainz have ads?
No, Gainz+Gainz does not contain advertisements. This allows for an uninterrupted training experience focused on your progress.
