
Gentle Habits - Daily Tracker
Track habits without the guilt
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Free
About
The habit tracker that doesn't make you feel bad.
Most habit apps share a fatal flaw: they're designed around perfection. Red X's for missed days. Broken streaks that reset to zero. Guilt-inducing notifications. No wonder 92% of habit tracking attempts fail within 60 days.
Gentle Habits is different. We believe the goal is the big picture, not a single day.
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WHY GENTLE HABITS?
- No Guilt, No Red
Missed a day? You'll see a soft neutral color - not an angry red X. We highlight your wins, not your misses.
- Gentle Language
We say "3 habits remaining" not "You failed 3 habits." Words matter. Every piece of text is crafted to encourage, never shame.
- Skip Without Shame
Sick? Traveling? Rest day? Mark habits as skipped with a reason. Skips aren't failures - they're honest tracking.
- Apple Health Integration
Steps, workouts, water, sleep - your habits complete themselves. Less logging, more living.
- Beautiful Widgets
Track and complete habits right from your Home Screen. The best habit tracker is one you don't have to open.
- Privacy First
Works completely offline. No account required. Your habits are your business.
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FLEXIBLE HABIT TYPES
- Simple: Yes/no (meditated today)
- Counted: Track quantities (8 glasses of water)
- Timed: Track duration (30 min exercise)
- Build: Work toward targets (run 5km)
- Quit: Stay under limits (max 2 coffees)
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TRACK YOUR WAY
- Daily, specific weekdays, or X times per week
- Gentle reminders (not pushy notifications)
- Satisfying animations that spark joy
- Progress rings and heat maps
- Streaks celebrated, never weaponized
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WHO IS THIS FOR?
Gentle Habits is for you if:
- You've tried habit trackers before, felt great for a week, missed a day, and never opened the app again
- You want better habits without the pressure
- You have a busy, unpredictable life - some days you crush it, some days you survive
- You're done with toxic productivity culture
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Because showing up is enough.
Download Gentle Habits and start building consistency - not perfection.
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Website: https://gentle-habits.com/
Terms of use: https://gentle-habits.com/terms
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What's New in Gentle Habits
1.2.0
February 20, 2026
- Performance improvements throughout the app.



