
About
This app helps you build consistent habits without the pressure of perfection. It focuses on progress over daily wins, allowing you to skip days without guilt and track various habit types. Integrate with Apple Health and use home screen widgets for seamless tracking.
What's New in Gentle Habits
2.0.0
November 13, 2026
Gentle Habits 2.0 is here: calmer, steadier and more reliable. NEW • Interactive widgets: tick habits off right from your Home Screen, no need to open the app • Choose your own reminder times • A friendlier start: pick your first habit in a few taps • New annual plan with a 7-day free trial. The free version still includes 3 habits. FIXED • Reminders now arrive reliably. We ask for notification permission at the right moment. • Skipping a day no longer breaks your streak • Today now rolls over at midnight • Fixed a time zone bug that could show the wrong day in US time zones • More accurate Apple Health data • More reliable cloud sync Thank you for showing up, one gentle day at a time.
MoreSubscriptions & In-App Purchases
Annual
Unlimited habits, cloud sync & reflections
User reviews
Developer apps
FAQ
What is Gentle Habits?
Gentle Habits is a habit tracker designed to help you build consistency without the pressure of perfection. It focuses on celebrating progress and offers features like guilt-free tracking, gentle language, and the ability to skip days without shame.
Does Gentle Habits have ads?
No, Gentle Habits does not contain advertisements. The app is designed to provide a focused and uninterrupted user experience for habit tracking.
What habit types can I track with Gentle Habits?
Gentle Habits supports various habit types including simple yes/no habits, counted habits for quantities, timed habits for duration, build habits for targets, and quit habits for staying under limits.
Can Gentle Habits integrate with Apple Health?
Yes, Gentle Habits offers Apple Health integration. This allows habits related to steps, workouts, water intake, and sleep to be completed automatically, reducing manual logging.
Is Gentle Habits available on Android?
Based on the provided data, Gentle Habits is supported on iPhone, iPad, and iPod. Information regarding Android availability is not specified.
How does Gentle Habits handle missed days?
Instead of red 'X's or broken streaks, Gentle Habits uses soft neutral colors for missed days. It highlights your wins and encourages progress rather than penalizing missed days.
What are the subscription options for Gentle Habits?
Gentle Habits offers a monthly subscription plan for $3.99 per month. This subscription likely unlocks premium features or removes limitations, though specific details are not provided.
How often is Gentle Habits updated?
The latest version of Gentle Habits is 1.2.0, which was last updated on February 20, 2026. This indicates a recent update, suggesting ongoing development and support.



