Best Gentle Orb alternatives: apps like Gentle Orb

BPD Tracker

Borderline Personality Support

Free

This app helps individuals manage Borderline Personality Disorder by tracking moods, symptoms, and triggers. It offers in-depth analytics, customizable plans, and educational resources to support emotional wellness and resilience. Connect with a supportive community and share progress reports with healthcare providers.

Animi: Emotional Intelligence

Emotion Coach For Alexithymia

Free

This app helps users understand and manage their emotions, particularly for those with alexithymia. It offers tools to identify, log, and learn about feelings, along with techniques for emotional regulation and communication. Optional premium features provide in-depth courses and AI-enhanced support.

PsychSurveys

Psychology Surveys and Scoring

Free

This app helps mental health professionals track patient progress and distress levels using customizable surveys and diary cards. It offers automated scoring and detailed reports, accessible via mobile or web. Patients receive reminders for timely completion.

Heal EMDR: Self-Guided Therapy

PTSD, Trauma & Anxiety Relief

Free

This app offers guided Eye Movement Desensitization and Reprocessing (EMDR) therapy for managing anxiety, PTSD, and depression. It provides personalized sessions, progress tracking, and a resource library, all while ensuring user privacy.