Ggtude
This is the best app for self esteem and it is a confidence booster!
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
Details
About
This app helps improve your thought process, confidence, and mood through guided exercises based on CBT principles. Track your mood, transform negative thoughts, and build self-care habits for better mental well-being.
✓Mood tracking and journaling
✓Thought transformation exercises
✓Personalized mental health guidance
✓Builds self-care habits
✓Reduces anxiety and stress
✓Boosts confidence and mood
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What's New in GG Research
1.2
November 14, 2022
- Bug fixes and improvements - Improved support for iOS 16
User reviews
Developer apps
FAQ
What is GG Research?
GG Research is a mental wellness app designed to help users improve their thought process, confidence, and mood. It utilizes principles from CBT therapy to offer personalized guidance and exercises.
How does GG Research work?
The app guides you to embrace positive thinking, track your mood, and transform unhelpful thoughts. Daily practice for at least 14 days is recommended to establish self-care as a habit.
Is GG Research a replacement for therapy?
GG Research transforms key parts of CBT therapy into an app for self-care. It helps you engage with your thoughts and learn healthy thinking patterns, but it does not imitate person-to-person therapy.
What kind of issues can GG Research help with?
GG Research can assist with health worries, anxiety, confidence, self-esteem, mood, depression, motivation, body image, OCD, perfectionism, relationships, sexuality, trauma, and parenting concerns.
How does GG Research protect user privacy?
The app has a strict privacy policy. It collects anonymous data for app improvement, while personal data is saved locally on your device and is not accessible to the system.
What devices is GG Research available on?
GG Research is available for iPhone, iPad, and iPod, as indicated by its supported devices.
What is the age rating for GG Research?
GG Research has an age rating of 4+, making it suitable for a wide range of users.
When was GG Research last updated?
GG Research was last updated on November 14, 2022, with its latest version being 1.2.
