
Gipfel: Workout planner
Workout planner & tracker
About
What's New in Gipfel
1.6
September 29, 2026
PLAN - Week and month calendars showing every workout and the muscles it trains - Templates you build once and drop onto your training days - A body map of sets per muscle, what's overdue and what to go easy on LOG - Weight, reps and time for every set, in kg or lbs - Warm-up sets, myo-rep sets, and a rest timer on the Lock Screen - Free plate calculator, exercise notes and body measurements UNDERSTAND - Three quick questions after a session tell you, muscle by muscle: add, hold or back off - Records, estimated 1RM and 16 chart types, including stimulus against fatigue PRO: PROGRAMMES THAT ADAPT - Build a programme from your own training in a few questions - Progression rules write next week's weights, reps, sets and myo-reps - Goals that tell you when they slip, and why - Re-anchor to what you're actually lifting, with every change shown first
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Premium
Allows access to premium features for a month









