Plates: Weightlifting Log
No Subscription Workout Log
About
Log your weightlifting sessions with ease, track sets, and analyze your progress. Create custom workouts or use templates, and access over 250 pre-made exercises. Gain insights into your training trends to improve your performance.
What's New in Plates
1.9.4
July 15, 2026
- Improves exercise analytic charts & information
In-App Purchases
$12.99
Lifetime
Unlock lifetime access to the app
FAQ
What is the free trial period for Plates?
Plates offers a 14-day free trial. After the trial, access to all features requires a one-time Lifetime Unlock purchase.
Does Plates have ads?
No, Plates is ad-free. The application does not contain advertisements.
What devices does Plates support?
Plates is available on iPhone and iPad devices.
How many exercises are included in Plates?
Plates comes with over 250 pre-made exercises, including free-weight, machine, cardio, and isometric types. You can also create custom exercises.
Can I create my own workout routines in Plates?
Yes, you can create custom workouts from scratch or build templates based on your existing routines. Templates can automatically update weights used in previous sessions.
What kind of analytics does Plates provide?
Plates provides analytics such as total volume per session, best weight achieved, best duration, and trends over time. It also shows your most trained muscle groups in the past 30 days.
What is the age rating for Plates?
Plates has an age rating of 4+.
How often is Plates updated?
The latest version of Plates is 1.6.2, and it was last updated on March 16, 2026.