Glow: From the Inside

Glow: From the Inside

Self-love & emotional growth

1 ratings
1 review
Free

Details

Released
September 30, 2026
Updated
October 24, 2026
Glow: From the Inside screenshot #1 for iPhone
Glow: From the Inside screenshot #2 for iPhone
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Glow: From the Inside screenshot #5 for iPhone
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About

This app offers personalized, short immersive experiences designed to enhance emotional wellbeing and self-love. It guides users through a unique practice called 'glowfulness' to foster personal growth and a brighter outlook on life.

✓Personalized immersive experiences
✓Guided by companion Luna
✓Daily tailored content
✓Focus on self-kindness
✓Builds path over time
✓Enhances energy and joy
✓Promotes calm and reduces stress
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What's New in Glow

1.2.3

October 24, 2026

Glow now reads more clearly on every iPhone, with steadier text sizes and layouts. It also copes better with weak connections, and has a few small fixes and polish.

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User reviews

Excellent app!

Excellent app. It definitely made me reflect and reconsider some of my internal patterns. Beautiful design. Looking forward to what’s next.

FAQ

What is Glowfulness?

Glowfulness is a new language for living a meaningful life, originating from how you treat yourself and your mind. It's the core practice within Glow, focusing on small, impactful acts that contribute to overall wellbeing.

How does Glow personalize experiences?

Glow personalizes experiences by asking you questions to understand who you are. Based on your input, it delivers one short, tailored experience each day that builds upon previous ones to deepen your personal path.

Is Glow a meditation or therapy app?

Glow is neither meditation nor therapy. It offers a new approach to wellbeing through short, immersive experiences designed for emotional growth and self-love, distinct from traditional mental health practices.

What are the goals I can work towards with Glow?

You can use Glow to become kinder to yourself, increase energy and joy when feeling low, find more calm during stressful times, or simply to make life feel brighter and more 'glowful'.

Who developed Glow?

Glow was developed by a team at MindGo Care, Inc., with contributions from Prof. Amit Baumel, a leading researcher in digital mental health.

What devices is Glow available on?

Glow is currently supported on iPhone and iPod devices.

How often is Glow updated?

The latest version of Glow is 1.2.2, and it was last updated on October 9, 2026. This indicates a relatively active development cycle.

What is the age rating for Glow?

Glow has an age rating of 17+, suggesting content that may not be suitable for younger audiences.