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Best Glow alternatives: apps like Glow: From the Inside

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated October 2026
Glow: From the Inside
Glow: From the Inside
MindGo Care, Inc.
🌟 Lifestyle
💪 Health & Fitness

Glow is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Glow

Lemi: Self-Care & Meditation#2

Lemi: Self-Care & Meditation by Nekki FZ LLC

Daily Journal, Habits, Mindful
Strong Contender
💪 Health & Fitness
5.0(5 ratings)
FreeAdsIn-App Purchases
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This app offers a gentle approach to mindfulness and self-care, focusing on appreciating the present moment rather than fixing perceived flaws. It features guided meditations, daily reflections, and interactive stories to help users cultivate joy and presence.

Emotionall: Mood Tracker#3

Emotionall: Mood Tracker by Emotionall

Emotional Health & Self Care
Worth Considering
💪 Health & Fitness
0.0(0 ratings)
FreeIn-App Purchases
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This app helps you improve your emotional state and expand your self-care routine. It offers tools to balance emotions, increase positive feelings, and reduce negative ones through personalized activities backed by Positive Psychology and AI.

More apps like Glow

4
Moodsearch
Moodsearch
Moodsearch
1-min mental health sessions
Free

This app helps you identify recurring patterns in your emotions, thoughts, and reactions. It offers quick check-ins and gentle insights to foster self-awareness and understanding of your personal trends.

Emotional check-insTrack feeling evolutionIdentify recurring patterns
💪 Health & Fitness
(37)
ad-supported
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5
Who Says: AI Journal & Diary
Who Says: AI Journal & Diary
Who Says: AI Journal & Diary
Self-Care for Mental Health
Free

This app uses AI to support daily self-reflection, helping you understand your emotions and thought patterns. It offers guided journaling experiences and tracks your progress towards goals and habits, all while prioritizing your privacy with robust security measures.

Interactive daily journalingGuided reflection experiencesAI-powered pattern recognition
💪 Health & Fitness
(195)
freemium
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6
Saela: Daily Life & Health
Saela: Daily Life & Health
Saela: Daily Life & Health
Cycle, health, productivity
Free

Understand your daily fluctuations in energy, mood, and focus. This wellness app uses intelligent pattern and cycle analysis to connect your experiences with your body's natural rhythms, helping you plan better and perform at your peak.

Intelligent cycle and pattern analysisPersonalized insights for planningTrack energy, mood, and sleep trends
💪 Health & Fitness
(5)
free
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7
Lumen Grimoire: Journal
Lumen Grimoire: Journal
Lumen Grimoire: Journal
Daily self reflection, diary
Free

This app offers a unique year-long illuminated journal experience. Each day, write a reflection and receive a custom-matched Companion card from a deck of 366 original designs. Your reflections and collected Companions form a personal, unshared manuscript.

Year-long illuminated journalDaily reflection entries366 original Companion cards
💪 Health & Fitness
(61)
free with in-app purchases
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8
Kahani: AI Mental Health Coach
Kahani: AI Mental Health Coach
Kahani: AI Mental Health Coach
Master emotional regulation
Free

This app provides between-session recovery support for individuals looking to improve their relationship with food. It offers personalized guidance, skill-building exercises, and daily check-ins to help users make meaningful progress toward their recovery goals.

Personalized recovery goal settingAI-powered companion for emotional supportSkill-building exercises and quizzes
💪 Health & Fitness
(42)
free
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9
Rebound: Trauma Recovery
Rebound: Trauma Recovery
Rebound: Trauma Recovery
Feel safer, calmer, in control
Free

This app supports trauma recovery by guiding users through storytelling sessions to reprocess traumatic memories and regulate the nervous system. It offers bite-sized lessons, activities, and progress tracking to help users feel safer, calmer, and more in control.

Storytelling sessions for memory reprocessingNervous system regulation toolsBite-sized lessons on trauma effects
💪 Health & Fitness
(111)
subscription
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10
Capybara Walk
Capybara Walk
Capybara Walk
A cozy walking companion
Free

This app turns your daily steps into a delightful journey with a virtual capybara companion. Walk to earn rewards, discover new environments, and customize your capybara's garden. It's a gentle, low-pressure way to encourage movement and self-care.

Step-based virtual pet progressionSyncs with Apple HealthDiscover new environments
💪 Health & Fitness
(56)
freemium
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