
About
This app guides you through structured daily tasks to improve your physical and mental well-being over 100 days. It offers multiple difficulty levels and progress tracking to help you achieve your best self.
What's New in Glow Up Challenge
1.8
September 11, 2026
sharing controls got better :)
Subscriptions & In-App Purchases
Her100Days Monthly
Monthly access to Her100Days premium features.
User reviews
Developer apps
FAQ
What is the Glow Up Challenge?
The Glow Up Challenge is a 100-day program designed to help you rebuild your inner rhythm and reach peak physical and mental states through structured daily tasks.
How many tasks are in the Glow Up Challenge?
The Glow Up Challenge provides 5 structured daily tasks across 3 difficulty levels to help you progress towards your goals.
Is the Glow Up Challenge free to use?
The app offers limited free onboarding. A subscription is required to access the full 100-day challenge, daily tasks, progress tracking, reminders, and premium features.
What are the subscription options for Glow Up Challenge?
Subscription plans include 'Her100Days Weekly' for $12.99 per 7 days and 'Her100Days Monthly' for $24.99 per month.
What devices does Glow Up Challenge support?
Glow Up Challenge is available on iPhone and iPod devices.
How often is Glow Up Challenge updated?
The latest version is 1.8, and the app was last updated on September 11, 2026.
What is the age rating for Glow Up Challenge?
Glow Up Challenge has an age rating of 4+.
Does Glow Up Challenge have ads?
No, Glow Up Challenge does not contain advertisements.





