Glyc: Recipe Glycemic Load
Know the load before you eat
About
Analyze recipes to understand their glycemic load and nutritional content before you eat. Input recipes via link, text, or photo to see a detailed breakdown of ingredients and their impact on your meal.
What's New in Glyc
1.0.23
November 4, 2026
Fixes and polish: - Updated Terms of Use. - Plan renewal and end dates now show the right day in the evening. - If a pasted recipe can't be read, the error message now stays on screen. - Email settings no longer look switched off when you're offline.
MoreSubscriptions & In-App Purchases
Glyc Premium (Annual)
Unlimited recipe analyses, billed once a year.
FAQ
What is the glycemic load of a recipe?
Glycemic load is a number that indicates how much a food will raise blood glucose levels. Glyc calculates this for recipes, providing a low, medium, or high rating.
How does Glyc calculate the glycemic load?
Glyc analyzes the ingredients of a recipe to determine the nutrition per serving and then calculates the glycemic load. The app shows the math behind the numbers for transparency.
Can I use Glyc offline?
Yes, once you sign in and save recipes, they remain readable even when you are offline.
What are the subscription options for Glyc Premium?
Glyc Premium offers unlimited recipe analyses for $1.99 per month or $19.99 per year. Subscriptions auto-renew unless canceled at least 24 hours before the period ends.
How do I cancel my Glyc Premium subscription?
You can cancel your subscription by going to Settings > Apple Account > Subscriptions on your device. Ensure cancellation occurs at least 24 hours before the renewal date.
Is Glyc suitable for children?
Glyc has an age rating of 4+, making it suitable for younger users to learn about food. However, it is an information tool and not medical advice.
How often is Glyc updated?
The latest version of Glyc is 1.0.23, and it was last updated on November 4, 2026. Updates typically address improvements and new features.
Does Glyc have ads?
No, Glyc is ad-free. The app offers a free tier with limited analyses and a premium subscription for unlimited use.
