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About
This app provides a structured 7-day meal plan for a popular weight loss diet, focusing on fruits, vegetables, and lean protein. It includes guidance on hydration and warm-up exercises to support the diet's effectiveness and mitigate side effects.
✓7-day structured meal plan
✓Focus on fruits, vegetables, and lean protein
✓Hydration guidance
✓Warm-up exercise recommendations
✓Weight loss support
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What's New in GM Diet 7 Day Meal Plan
2.0
November 22, 2017
This app has been updated by Apple to display the Apple Watch app icon. Update with new OS and support iPhone X
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FAQ
What is the GM Diet 7 Day Meal Plan?
The GM Diet 7 Day Meal Plan is a mobile application designed to guide users through the popular GM diet, which focuses on specific fruits, vegetables, and lean meats for weight loss. It provides a structured daily meal schedule and exercise recommendations.
How much weight can I lose with the GM Diet 7 Day Meal Plan?
The description states that practitioners can successfully reduce weight up to 10 lbs in one diet week. However, individual results may vary.
Does the GM Diet 7 Day Meal Plan require an internet connection?
The provided data does not specify offline functionality. However, as it is a meal plan and guide, it is likely designed to be accessible without a constant internet connection.
What kind of exercises are included in the GM Diet 7 Day Meal Plan?
The app includes guidance on warm-up exercises that should be performed before and during the diet. These exercises aim to maintain metabolic processes and make the body resilient to potential side effects.
Is the GM Diet 7 Day Meal Plan safe for everyone?
While the diet plan is described as safe, the app advises users to consult a doctor and take guidance before starting. This is recommended due to the restrictive nature of the diet.
What is the update frequency of the GM Diet 7 Day Meal Plan?
The app was last updated on November 22, 2017, with version 2.0. This indicates a relatively infrequent update schedule.
What devices is the GM Diet 7 Day Meal Plan compatible with?
The GM Diet 7 Day Meal Plan is supported on iPhone, iPad, and iPod devices. It is rated for ages 4 and up.
What is the user rating for the GM Diet 7 Day Meal Plan?
The app has a rating of 1.0 stars from 2 ratings. This suggests a very low user satisfaction based on the available data.
