Gnash – Quit Nicotine

Gnash – Quit Nicotine

Stop Smoking, Vaping & Snus

5 ratings
3 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • January 6, 2026
  • April 7, 2026
Gnash – Quit Nicotine screenshot #1 for iPhone
Gnash – Quit Nicotine screenshot #2 for iPhone
Gnash – Quit Nicotine screenshot #3 for iPhone
Gnash – Quit Nicotine screenshot #4 for iPhone
Gnash – Quit Nicotine screenshot #5 for iPhone
🖼️Get Icon
Icons↘︎

About

This app helps you quit smoking, vaping, or snus through a unique visual progress system. It focuses on gradual reduction and awareness without the pressure of streaks or guilt from slips. Enjoy interactive ball physics that represent your progress and stay motivated with customizable timers and widgets.

Visual habit tracking with interactive ball physics
Gradual reduction timer
Awareness logging for triggers and difficulty
Live Activities and widgets for progress visibility
Offline-first and completely private
iCloud backup
Show original description

What's New in Gnash

1.3

April 7, 2026

Quitting is easier when you're not doing it alone. Say hi to Hangout — a new community space inside Gnash where you can share progress, swap tips, and root for others on the same path. No accounts, no tracking, completely anonymous.

More

Subscription plans

Gnash Pro

Unlock more integrations with iOS

$4.991 Month
3 Days trial
How to cancel Gnash subscription ⁉️

Events

Read more about Trying to get rid of us? Haha

Trying to get rid of us? Haha

We spread to every corner of your iPhone. Oops

Mar 6, 2026 Mar 13, 2026

User reviews

Can’t add custom triggers

There seems to be a bug that prevents me from being able to add custom triggers. Other than that, I really appreciate the simplicity of the gamification. Simple, but so far, it seems to be helping. Here’s to seeing where this goes.

Response from developer

Thanks for the review and bringing this to my attention! And those kind words about the simplicity. 😇 I’m so sorry for any trouble with the custom triggers. I’ve been putting in a lot of effort to fix that, along with a few other things. The next update will be much better tested and more reliable.

Awesome app!

Absolutely love this app and I’ve been looking for something like it for months! Actually free and is nicotine cessation friendly. One feature I’d like is for push notifications. Other than that thank you for this app!

Response from developer

This means a lot—thank you 🙌 I’m so happy to hear that the method works and brings you value! The next update will include many refinements, bug fixes, and improvements to the existing features. I’m still working on finalizing it. However, the update after that will include something better than push notifications to help guide nicotine use outside the app, which I haven’t seen any other quit apps provide. I’m really excited to hear what you think. Feel free to reach out if you’d like to beta test the new features. Thanks again for the kind words and for being here early. It truly helps.

Can’t add custom triggers

There seems to be a bug that prevents me from being able to add custom triggers. Other than that, I really the simplicity of the gamification. Simple, but so far, it seems to be helping. Here’s to seeing where this goes.

Response from developer

Thanks for the review and bringing this to my attention! And those kind words about the simplicity. 😇 I’m so sorry for any trouble with the custom triggers. I’ve been putting in a lot of effort to fix that, along with a few other things. The next update will be much better tested and more reliable.

FAQ

How does Gnash help users quit?

Gnash uses a visual progress system with interactive balls to represent your journey. It encourages gradual reduction and builds awareness of triggers and difficulty without the pressure of streaks or guilt.

Does Gnash have ads?

No, Gnash is ad-free. The app prioritizes a private and uninterrupted user experience.

What are the subscription options for Gnash Pro?

Gnash Pro offers a monthly subscription for $4.99 with a 3-day free trial. This subscription unlocks features like Live Activity and Dynamic Island integration.

Is Gnash available on Android devices?

Currently, Gnash is only supported on iPhone devices. The app is designed to leverage Apple's specific features like the Dynamic Island and Lock Screen widgets.

How often is Gnash updated?

The latest version, 1.2.1, was released on March 6, 2026, indicating recent development and ongoing support for the application.

What is the age rating for Gnash?

Gnash has an age rating of 17+, which is typical for health and wellness applications that may deal with sensitive topics or require a certain level of maturity.

Can I use Gnash offline?

Yes, Gnash is an offline-first application, meaning it functions fully without an internet connection. Your data is stored locally on your device for complete privacy.

What makes Gnash different from other quit-smoking apps?

Gnash stands out by avoiding traditional streak-based motivation and focusing on a non-judgmental, visual representation of progress through interactive ball physics. It emphasizes gradual change and user awareness.