Goal & Consistency Tracker: 1%
ADHD Daily Growth & Momentum
About
This app helps you build consistency and achieve self-improvement through small daily actions. It combines habit tracking, focus tools, and goal setting in a minimalist interface to foster discipline and progress.
What's New in Goal & Consistency Tracker
1.1.0
August 3, 2026
Hey, I’m constantly working on making 1% Habit Tracker better... step by step, 1% at a time. This update brings some of the most requested improvements so far: This is new: - Create habits that happen every X days - Create habits that happen X days per week - Habits can now be tracked with decimal values (not just whole numbers) - Improved performance for a smoother experience - Redesigned goal overview UI with animations - Reorder habits in the "Habits" section via drag & drop - Full German localization - Various bug fixes I’ll continue improving the app consistently, and your feedback truly helps shape what comes next. If you enjoy using 1% Habit Tracker, I’d really appreciate an honest review in the App Store ... it helps more people discover and benefit from the app. Got ideas or feature requests? You can send them directly through the Feature Request section in the app. Get 1% better every day. Cheers Burak
MoreSubscription plans
Annual Premium
Full year of premium features at the best price.
FAQ
What is the main purpose of 1%?
1% is designed to help users build consistency and achieve self-improvement through small daily actions. It combines habit tracking, focus tools, and goal setting in a minimalist system.
Does 1% have ads?
No, 1% is ad-free, providing a distraction-free environment for users focused on self-improvement and productivity.
What are the subscription options for 1%?
1% offers a Weekly Premium subscription for $3.99 and an Annual Premium subscription for $39.99, which includes a 3-day free trial.
What devices is 1% available on?
1% is currently available for iPhone and iPod devices, supporting iOS.
How does 1% help with focus?
1% includes a focus timer, often referred to as a Pomodoro timer, to help users maintain deep work sessions and build focus.
What kind of progress tracking does 1% offer?
1% provides a 100-day overview to help users recognize patterns, stay accountable, and visualize their progress towards goals and habit consistency.
Is 1% suitable for users with ADHD?
Yes, 1% is noted as being perfect for individuals looking to build focus habits, improve routines, and enhance discipline, which can be beneficial for those with ADHD.
How often is 1% updated?
The latest version of 1% is 1.0.5, and it was last updated on May 23, 2026, indicating regular maintenance and updates.