Perfect way to fall asleep
I have used this app on and off for a few years, anytime I struggle to sleep I switch it on, put my sleep headphones and rarely get halfway through before I am asleep. You need to learn to concentrate on what is being said and switch off the world around you and take time for yourself.
Insomnia no more
I had been waking up during the night and struggling to get to back to sleep. Then I would wake at about 4 and that would be me for the day. I felt it was affecting me at work and I was exhausted. I would crash into a deep sleep and the wake in the early hours and the cycle would repeat itself. I used this app and found I went back to sleep quickly and as the quality of my sleep improved I stopped waking up so much. A week later and I have had two full nights sleep. It is just amazing. Another great app from these guys.
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Not great
This app didn't work at all for me. I had to listen to the deep sleep 'hypnosis' 5 times before I felt remotely relaxed and it still took me ages to get to sleep.
I personally think it's a waste of £3.99 as there are free apps available that do exactly the same thing.
I personally think it's a waste of £3.99 as there are free apps available that do exactly the same thing.
Wonderful .
I just love this app. it's quite amazing ,for many years I have suffered broken nights and not being able to get back to sleep but not any more ,the hypnosis is so relaxing and the dreamscapes so soothing ,my personal favourite is the gentle rolling sea, I have been using it for a couple of months now and not had one broken nights sleep !! ,like all their other apps it's fantastic.
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Best nights sleep in a long time!
Have only been using the app a couple of nights and already slept right through the night. Great app! 5*
