GP Football Training App

TAKE YOUR GAME TO THE NEXT LEVEL ACCESS OUR TRAINING APP NOW PLAYERS & COACHES Maximise Your Potential U7-U11 age group players the programme you can access is Technical Skill Development - your programme provides 3 specific training plans (incl video’s) for each week. Access your level: Beginner, Intermediate, Advanced Programmes. U12-U14 age group players the programme you can access is Technical Skill/Speed/Agility Development - your programme provides 3 specific training plans (incl video’s) for each week. Access your level: Beginner, Intermediate, Advanced Programmes. As U15-U16 age group players the programme you can access is Physical/Building Motivation - your programme provides 3 specific training plans (incl video’s) for each week As 17+ players the programme you can access is Performance - your programme provides 3 specific training plans (incl video’s) for each week. We also provide pre/at/post maturation specific training plans Video Library - This provides 260 training videos focusing on the following areas: Movement Development - Acceleration/Deceleration, Jumping & Hopping, Crawling, Hinging, Lunging, Squatting, Pulling, Pushing, Bracing Football Fitness -Warm ups, (pulse, raise, activation, mobility, potentiation), Strength - pitch work (jump & land, deceleration, upperbody core), Strength - gym work (hinging, lunging, pressing, pulling, squatting), Speed (initiation, transition), Agility (cut, swerve, multi-directional) Conditioning, Football Skill Development - Ball Mastery, Receiving & Releasing, 1v1 Attacking & Twisting & Turning Develop Your Tactical Game Knowledge (Position Specific and Game Formation Information) POSITION SPECIFIC DETAIL Through the training app we provide information relating to position specific areas: Information for each position How the position is played in specific formations Focus on attacking and defending information We provide information relating to the best player from a specific position GAME FORMATION DETAIL Through the training app we provide information relating to game formation areas: Formation Strength & Weaknesses In Possession Characteristics Out Of Possession Characteristics Positional Profiling Also new tactical information is provided each week