Best Gratiful alternatives: apps like Gratiful

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated October 2026

Gratiful is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Gratiful

Unfuse: Stop Overthinking#3

Unfuse: Stop Overthinking by NEUROSYNCLAB LLC

Feel immediate relief
Worth Considering
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
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Unfuse: Stop Overthinking screenshot 6

This app offers guided audio-visual exercises based on cognitive defusion techniques to help users release negative and intrusive thoughts. It aims to reduce anxiety, overthinking, and self-criticism by teaching users to detach from their thoughts and build mental resilience.

More apps like Gratiful

4
Bedside: Sleep App Blocker
Bedside: Sleep App Blocker
Bedside: Sleep App Blocker
Put the phone down at bedtime
Free
💪 Health & Fitness
(0)
5
AteAI: AI Calorie Counter
AteAI: AI Calorie Counter
AteAI: AI Calorie Counter
AI that tells you what to eat
Free

This app uses AI to identify ingredients in your meals, log calories and macros, and provide personalized nutrition coaching. It offers specific meal suggestions based on your remaining calorie and macro goals, helping you make informed dietary choices.

AI ingredient identification from photosPersonalized nutrition coachingSpecific meal suggestions
💪 Health & Fitness
(2)
freemium
6
StandPal - Stand Up Reminder
StandPal - Stand Up Reminder
StandPal - Stand Up Reminder
Posture, Stretch & Desk Breaks
Free

This app creates a personalized schedule of micro-break reminders to help you stand, stretch, drink water, rest your eyes, and breathe deeply throughout your workday. It uses science-backed recommendations tailored to your specific needs and work hours.

Personalized break scheduleStand up remindersStretch prompts
💪 Health & Fitness
(2)
freemium
7
Venting Journal: Letha
Venting Journal: Letha
Venting Journal: Letha
A minimal vent-based journal.
Free

This app offers a private space to express your emotions through writing. Entries automatically disappear after a set time, providing a fresh start daily. It's designed for moments when you need to release feelings without the permanence of traditional journaling.

Private emotional venting spaceEntries automatically fade outMinimalistic and simple interface
💪 Health & Fitness
(3)
freemium
8
WonderMe: AI Journal & Tracker
WonderMe: AI Journal & Tracker
WonderMe: AI Journal & Tracker
HRV·Sleep·Workout·Mood·Watch
Free

This AI-powered journal and tracker helps you understand your physical and emotional well-being. It automatically collects health data from your wearable devices and offers supportive conversations grounded in CBT and positive psychology.

Automatic health data capture (HRV, Sleep, Workout)AI-powered insights and patternsSupportive AI companion with CBT principles
💪 Health & Fitness
(4)
freemium
9
Gulpo
Gulpo
Gulpo
Hydration, at your pace
Free

This app helps you track your hydration by visualizing your progress and offering flexible logging methods. It accounts for water content in various beverages and adjusts goals based on factors like weather and workouts. Your data is kept private and synced via iCloud.

Pace line visualization for hydration progressFlexible logging: manual, voice, camera, bottle trackingAccounts for water content in various beverages
💪 Health & Fitness
(3)
free with in-app purchases
10
POTS Check
POTS Check
POTS Check
Orthostatic Intolerance Test
Free
💪 Health & Fitness
(0)