Best Gratiful alternatives: apps like Gratiful

Gratiful is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Gratiful

ReframeMe by Ashen Ishanka Costha

Reframe negative thoughts

Editor's Choice

0.0(0 ratings)

Free

BulkBuddy: Gym Workout App by Atharva Parkale

Track Your Gym Progress

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

Clara: Mood Journal & Cycle by Carlos Daniel Rivera Trevizo

Emotional wellness with AI

Worth Considering

0.0(0 ratings)

FreeIn-App Purchases

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More apps like Gratiful

Stride: Walk to Scroll

No steps. No scrolling.

Unfuse: Stop Overthinking

Feel immediate relief

Guided Bubble Exercise for thought releaseCustomizable serene backgroundsDaily mood and trigger analysis

This app offers guided audio-visual exercises based on cognitive defusion techniques to help users release negative and intrusive thoughts. It aims to reduce anxiety, overthinking, and self-criticism by teaching users to detach from their thoughts and build mental resilience.

free with in-app purchases

(1)

Bedside: Sleep App Blocker

Put the phone down at bedtime

Binaural Beats: Sleep Sounds

Theta Waves, Focus & Deep Rest

MealBox: Recipes & Meal Plan

Weekly Planner & Grocery List

Weekly meal planningAutomatic shopping list generationRecipe import from various sources

Easily plan your weekly meals and generate an automatic shopping list. Import recipes from various sources to simplify your cooking and grocery shopping experience. Ideal for busy individuals and home cooks seeking culinary inspiration.

free with in-app purchases

(2)

Distrack - Distraction Tracker

Build Awareness On Distraction

Intuitive distraction trackingDeep insights and trendsIdentify distraction triggers

This app helps you understand and reduce mindless phone scrolling. It tracks distractions in real-time, identifies triggers, and builds focus habits. Reclaim your time and boost productivity with actionable insights.

freemium