Gratitude Journal Daily
Your key to happiness
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app helps improve mental health, mood, and sleep by encouraging daily gratitude journaling. It offers guided reflections and positive psychology techniques to foster happiness and a better perspective on life.
What's New in Gratitude Journal Daily
1.0.2
January 21, 2020
Bugfix & Optimization
FAQ
How does Gratitude Journal Daily help with mood and sleep?
Gratitude Journal Daily utilizes positive psychology principles, suggesting that daily gratitude journaling can prevent depression, increase mood, and improve sleep quality. The app's guided reflections aim to help users focus on positive aspects of their lives.
What is the guided reflection course in Gratitude Journal Daily?
The first 7 days of Gratitude Journal Daily feature a guided reflection course with audio instructions. This course helps users effectively practice journaling, express gratitude, identify positive traits, and notice good things in daily experiences.
Is Gratitude Journal Daily suitable for beginners?
Yes, Gratitude Journal Daily is designed for beginners, offering a guided course for the first week. This helps users learn how to journal effectively and understand the benefits of gratitude practice.
What devices does Gratitude Journal Daily support?
Gratitude Journal Daily is available on iPhone, iPad, and iPod devices, as indicated by its platform compatibility.
What is the age rating for Gratitude Journal Daily?
Gratitude Journal Daily has an age rating of 4+, making it suitable for a wide range of users.
How often is Gratitude Journal Daily updated?
Gratitude Journal Daily was last updated on January 21, 2020, with version 1.0.2. Further update frequency is not specified in the provided data.
What is the user sentiment for Gratitude Journal Daily?
Based on the provided data, Gratitude Journal Daily has a rating of 4.4 stars from 17 ratings, indicating generally positive user sentiment.
Does Gratitude Journal Daily have ads?
The provided data does not specify whether Gratitude Journal Daily contains advertisements. The 'hasAds' field is null.
