This app guides users through breathing exercises to achieve heart and breath coherence. It helps lower blood pressure, manage stress and anxiety, and improve concentration by finding an individual's optimal respiratory frequency.



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This app guides users through breathing exercises to achieve heart and breath coherence. It helps lower blood pressure, manage stress and anxiety, and improve concentration by finding an individual's optimal respiratory frequency.






This nutrition platform helps coaches set macronutrient goals for clients. Clients can then select recipes, and the app automatically calculates ingredient amounts. It also features a meal composition tool to educate users on nutrition sources.






This app guides you to better sleep and relaxation through tactile breathing simulations and soothing sounds. It helps reduce stress and anxiety, enabling you to fall asleep more easily and feel energized. Features include sleep journaling and personalized breathing programs.