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Vital-EQ Respiroguide Pro

Vital-EQ Respiroguide Pro

by Landelijk Centrum Stressmanagement

2 ratings
27 reviews
💪 Health & Fitness
$2.99

Details

  • Released
  • Updated
  • October 7, 2010
  • April 23, 2020

Features

Developer

Landelijk Centrum Stressmanagement
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Vital-EQ Respiroguide Pro screenshot #1 for iPhone
Vital-EQ Respiroguide Pro screenshot #2 for iPhone
Vital-EQ Respiroguide Pro screenshot #3 for iPhone
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About

This app guides users through breathing exercises to achieve heart and breath coherence. It helps lower blood pressure, manage stress and anxiety, and improve concentration by finding an individual's optimal respiratory frequency.

✓Guided breathing exercises
✓Heart and breath coherence training
✓Stress and anxiety management
✓Improved concentration
✓Personalized resonance frequency finder
✓Blood pressure lowering
Show original description

What's New in Vital

1.3.1

April 23, 2020

Bug fixes and improvements

User reviews

Most RecentHighest RatedLowest Rated

It's perfect for me

I got this app years ago but have only now begun to use it. It does just what I need it to do and, thank goodness, no more. I just turn it on, breathe along with the waves and concentrate on the orange ball. I love this app.
MsDWagMsDWag

Tijd kan niet ingesteld worden

Voor een betalende app is het niet logisch dat men de exacte duur niet kan instellen
An269An269

love it!

After the last update i could no longer use the App with my old device. However, in the meantime I’ve now got a new device & now the Respiroguide works perfectly for me! I’ve been using it for about 5 yrs. Excellent stress reduction tool!
It's me MIt's me M

Déception

J’ai déjà utilisé cette application l’année passée et c’était parfait. Maintenant je suis très déçue. Tout est en anglais, le paramètre de temps ne reste pas en mémoire... très déçue je veux un remboursement..
NathybellaNathybella

Nickel

Parfait
Dan93160Dan93160
See 22 more reviews

Developer apps

StressEraser Pro
StressEraser Pro

by Landelijk Centrum Stressmanagement

💪 Health & Fitness

(1)

Free
See developer apps

FAQ

What is Vital-EQ Respiroguide Pro?

Vital-EQ Respiroguide Pro is a health and fitness app designed to help users manage stress and anxiety through guided breathing exercises. It utilizes principles of heart and breath coherence to promote a balanced state of the autonomic nervous system.

How does Vital-EQ Respiroguide Pro help with stress and anxiety?

The app guides users to find their personal resonance frequency, which is the optimal breathing rate for achieving cardiac coherence. This state helps to reduce stress reactions, lower blood pressure, and promote feelings of safety and happiness.

What are the different breathing frequencies available?

Vital-EQ Respiroguide Pro offers four different breathing frequencies: F6 (6 breaths/min), F5 (5 breaths/min), F4 (4 breaths/min), and F7 (7 breaths/min). Users can experiment to find the frequency that provides the most balanced feeling and can be comfortably sustained.

Does Vital-EQ Respiroguide Pro require any special equipment?

While the app can be used independently, finding your maximum amplitude in Heart Rate Variability requires access to an HRV-biofeedback instrument with a Cardiac Coherence Coach. Information on finding coaches is provided within the app.

What devices is Vital-EQ Respiroguide Pro compatible with?

Vital-EQ Respiroguide Pro is available for iPhone, iPad, and iPod. It is designed for users who want to improve their concentration and manage stress on their Apple devices.

How often is Vital-EQ Respiroguide Pro updated?

The latest version of Vital-EQ Respiroguide Pro is 1.3.1, which was last updated on April 23, 2020. The app was initially released on October 7, 2010, indicating a history of development and refinement.

What is the price of Vital-EQ Respiroguide Pro?

Vital-EQ Respiroguide Pro is a paid application, priced at $2.99. This one-time purchase provides access to all its features for stress management and improved concentration.

Is Vital-EQ Respiroguide Pro safe for all ages?

Vital-EQ Respiroguide Pro has an age rating of 4+, making it suitable for younger users as well as adults. It is described as a medically tested safe device with over 20 years of research showing positive effects.