Grind75

Grind75

75 Hard Soft & Custom tracker

22 ratings
9 reviews
Free

Details

  • Released
  • Updated
  • March 25, 2026
  • June 2, 2026

Features

Grind75 screenshot #1 for iPhone
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About

This app helps you build discipline and stay consistent with self-improvement challenges like 75 Hard or 75 Soft. It offers flexible tracking for various habits, multiple challenge modes, and progress visualization to support your personal growth journey without rigid rules.

Customizable challenge lengths
Multiple challenge modes (Hard, Medium, Soft, Parent)
Habit tracking for fitness, water, reading, diet, and more
Progress photo and milestone tracking
Flexible system with pause and resume options
Health integration for step tracking
Shareable transformation cards
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What's New in Grind75

1.3

June 2, 2026

• Paused challenges keep your calendar intact , all previously logged days stay visible after resume. • Paused days are now clearly marked in the calendar. • Added anonymous crash reporting so we can find and fix issues faster. No ads, no personal data, no device tracking.

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User reviews

Super simple! Best for working moms!

It’s pretty neat, easy to log, easy to track!

Staying consistent has never been easier

This app makes staying consistent much easier. The progress tracking, reminders, and clean layout help me stay focused on my goals every day. I also appreciate the flexibility to personalize challenges based on my lifestyle. Definitely worth trying if you’re working on discipline and self-improvement
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Ghj

Vvgb

Excellent

it’s good to track our daily health updates

Simple and Motivating

Absolutely love this app! It makes tracking daily habits like fitness, water intake, and reading so simple and motivating. The different challenge modes keep it flexible for real life. Clean design and super easy to use. Highly recommend!

FAQ

What is Grind75?

Grind75 is a flexible habit and challenge tracker designed to help users build discipline and stay consistent with self-improvement goals. It supports programs like 75 Hard and 75 Soft, as well as custom challenges.

Does Grind75 have ads?

No, Grind75 is completely ad-free. The app is designed to provide a focused and uninterrupted user experience for tracking habits and challenges.

How much does Grind75 cost?

Grind75 is free to start using. All features are unlocked with a one-time purchase, meaning there are no ongoing subscriptions or hidden costs.

What challenge modes does Grind75 offer?

Grind75 offers multiple challenge modes including Hard Mode for strict discipline, Medium Mode for a balanced structure, Soft Mode for sustainable habits, and Parent Mode designed for busy parents with realistic goals and grace days.

Can I track custom habits in Grind75?

Yes, Grind75 allows you to track custom habits tailored to your specific goals. You can also track pre-defined habits such as workouts, water intake, reading, diet, and daily steps.

What devices is Grind75 available on?

Grind75 is available on iPhone and iPad devices, making it accessible for users within the Apple ecosystem.

How does Grind75 handle missed days?

Grind75 has a flexible and forgiving system. If you miss a day, you can restart anytime, pause, stop, or resume your challenge, focusing on progress over perfection.

What is the age rating for Grind75?

Grind75 has an age rating of 4+, making it suitable for a wide range of users looking to improve their habits and discipline.