Best 75 Hard Free Apps

184+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

With an average user rating of 4.7★, the 75 hard free category is one of the App Store's strongest. Browse all 184+ apps we track, sorted so the most loved ones surface first.

Top Picks for 75 Hard Free

75 Days Challenge Tough & Soft#1

75 Days Challenge Tough & Soft by BeHard, Inc.

75 soft medium fitness tracker
Editor's Choice
💪 Health & Fitness
4.8😊(7.6K ratings)
FreeAdsIn-App Purchases
75 Days Challenge Tough & Soft screenshot 1
75 Days Challenge Tough & Soft screenshot 2
75 Days Challenge Tough & Soft screenshot 3
75 Days Challenge Tough & Soft screenshot 4
75 Days Challenge Tough & Soft screenshot 5
75 Days Challenge Tough & Soft screenshot 6

This app supports a 75-day self-improvement and fitness challenge. It helps users track their daily tasks, stay motivated, and connect with a community of fellow participants. Unlock advanced features with an optional subscription.

What We Love

  • 🚀 Easy to use
  • 👍 Clean and intuitive design
  • 🤝 Helpful for staying accountable
  • 💪 Effective for tracking progress

Room to Improve

  • 🐛 Sync issues between app and widget
  • ⚠️ Inconsistent day tracking
  • 🔧 Limited customization options
75 Hard#2

75 Hard by 44Seven Media, LLC

The Official App of 75Hard
Strong Contender
💪 Health & Fitness
4.6😐(6.3K ratings)
FreeIn-App Purchases
75 Hard screenshot 1
75 Hard screenshot 2
75 Hard screenshot 3
75 Hard screenshot 4
75 Hard screenshot 5

This program helps you build mental toughness and achieve your goals over 75 days. It focuses on developing discipline, grit, and self-belief to overcome challenges and win the war within yourself. Track progress, set reminders, and save notes to support your journey.

What We Love

  • 💪 Life-changing program
  • 📆 Helpful for tracking progress
  • 🔔 Useful reminders
  • 🗓️ Accountability through app

Room to Improve

  • 💰 Expensive for a basic checklist app
  • 🐛 Glitchy and unreliable at times
  • 🔍 Limited functionality beyond a checklist
75 Days Challenge: Better#3

75 Days Challenge: Better by Alexander Parnev

Build Habits & Streaks
Worth Considering
💪 Health & Fitness
4.8😞(654 ratings)
FreeAdsIn-App Purchases
75 Days Challenge: Better screenshot 1
75 Days Challenge: Better screenshot 2
75 Days Challenge: Better screenshot 3
75 Days Challenge: Better screenshot 4
75 Days Challenge: Better screenshot 5
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This app helps you build lasting habits by tracking your progress on custom challenges. Set flexible durations, log daily progress with photos and notes, and monitor weight trends. Stay motivated with home screen widgets to maintain your streaks.

What We Love

  • 👍 Easy to use
  • 💡 Customizable challenges
  • 🚀 Straightforward layout
  • 🔒 Lifetime premium access

Room to Improve

  • 🐛 Glitchy and buggy
  • 🚫 Limited features for paid version
  • 💰 Not truly free, requires payment

More 75 Hard Free apps to explore

4
Grind75
Grind75
Grind75
75 Hard Soft & Custom tracker
Free

This app helps you build discipline and stay consistent with self-improvement challenges like 75 Hard or 75 Soft. It offers flexible tracking for various habits, multiple challenge modes, and progress visualization to support your personal growth journey without rigid rules.

Customizable challenge lengthsMultiple challenge modes (Hard, Medium, Soft, Parent)Habit tracking for fitness, water, reading, diet, and more
💪 Health & Fitness
(22)
free
5
Habit Tracker
Habit Tracker
Habit Tracker
Goal Tracker & ADHD Planner
Free

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

Build and quit habitsFlexible goal tracking with specific unitsGroup habits and friendly competition
📊 Productivity
(143K)
free with in-app purchases
6
75 Day Challenge: Soft Edition
75 Day Challenge: Soft Edition
75 Day Challenge: Soft Edition
Form Healthy Habits in 75 Days
Free

This app guides users through a 75-day program to build healthy habits and develop resilience. It focuses on consistency and sustainable change for both physical and mental wellness, offering a balanced approach to self-improvement.

Build lasting healthy habitsStay motivated dailyVisualize progress
💪 Health & Fitness
(306)
freemium
7
75 Hard: Challenge Tracker
75 Hard: Challenge Tracker
75 Hard: Challenge Tracker
Daily Habit & Workout Log
Free

This app helps you stay on track with your personal challenges, including popular programs like 75 Hard, 75 Soft, and 28-day goals. Log workouts, hydration, reading, and progress photos with a simple yet powerful habit tracker designed for accountability and momentum.

Habit tracking for 75 Hard, 75 Soft, and 28-day challengesCustom challenge creationWorkout, hydration, and reading logging
💪 Health & Fitness
(123)
free with in-app purchases
8
75 Day Challenge - Hard & Soft
75 Day Challenge - Hard & Soft
75 Day Challenge - Hard & Soft
Daily strength training plan
Free

This app guides users through a challenging personal development program focused on building mental resilience and discipline. It offers customizable challenge modes and a supportive community to help users achieve significant life changes and real results.

Customizable challenge modes (Hard, Medium, Soft)Daily to-do list and remindersMotivational content
🌟 Lifestyle
(534)
free with in-app purchases
9
75 Tough & Soft Challenge
75 Tough & Soft Challenge
75 Tough & Soft Challenge
75 Days Mental Challenge
Free

This app provides tools to build physical and mental toughness over 75 days. Track water intake, training, weight, and progress photos. Connect with a supportive community on a similar journey.

Water intake trackingTraining progress trackingWeight progress tracking
💪 Health & Fitness
(3.7K)
subscription
10
75 Day Program - Tough Habits
75 Day Program - Tough Habits
75 Day Program - Tough Habits
75 Day Fitness Program
Free

This app guides users through a challenging 75-day program designed to build mental toughness and self-respect. It offers personalized daily challenges across physical, mental, and emotional aspects to foster significant personal development.

75-day personal development programPhysical, mental, and emotional challengesBuild self-respect and mental toughness
💪 Health & Fitness
(2.4K)
free with in-app purchases
11
75 Soft: 75 Days for Challange
75 Soft: 75 Days for Challange
75 Soft: 75 Days for Challange
Transform in 75 Days
Free

Embark on a 75-day journey to transform your lifestyle and unlock your potential. This app guides you through daily workouts, reading, hydration, and healthy eating to inspire discipline and achieve your well-being goals.

Daily 45-minute workout tracker10 pages of book reading dailyTrack 3 liters of water intake
💪 Health & Fitness
(937)
subscription
12
Her 75
Her 75
Her 75
75 day challenge with friends
Free

Embark on a 75-day personal transformation journey with friends. Track daily tasks, water intake, and progress in real-time. Choose from pre-set challenges or create your own custom goals.

75-day challenge trackingFriend progress visibilityCustomizable to-do lists
💪 Health & Fitness
(3.1K)
subscription
13
75 Days Hard Challenge Tracker
75 Days Hard Challenge Tracker
75 Days Hard Challenge Tracker
Workout Fitness Accountability
Free

This app helps users stay consistent and motivated on fitness challenges like 75 Hard or custom journeys. Track daily habits, workouts, diet, water intake, and progress with visual calendars and statistics to build discipline and transform your body and mind.

Daily habit trackingWorkout loggingDiet and water intake monitoring
💪 Health & Fitness
(1)
free
14
Grit: Daily Habit Tracker
Grit: Daily Habit Tracker
Grit: Daily Habit Tracker
Routines & Goals ADHD Planner
Free

This app helps users build good habits and break bad ones by providing tools for goal achievement. It offers smart reminders, detailed statistics, and integration with Apple Health to support users on their journey. Personalize your experience with customizable themes and track progress easily with widgets.

Habit tracking and goal achievementSmart reminders and notificationsApple Health integration
📊 Productivity
(11K)
free with in-app purchases
15
75 Day Challenge: Soft Tracker
75 Day Challenge: Soft Tracker
75 Day Challenge: Soft Tracker
Get Fit. Feel Happy. Be Strong
Free

This app helps you build healthier habits over 75 days with a flexible approach to fitness and well-being. It tracks daily progress on workouts, diet, water intake, and reading, offering a kinder alternative to stricter challenges.

Daily task trackingProgress calendar viewCustomizable reminders
💪 Health & Fitness
(36)
freemium
16
75 Day Challenge Soft & Tough
75 Day Challenge Soft & Tough
75 Day Challenge Soft & Tough
75 Days to Transform
Free

Embark on a 75-day journey of self-improvement with this app. Choose between 'Soft' or 'Tough' daily routines focused on hydration, exercise, reading, diet, and alcohol consumption to enhance physical and mental well-being.

75-day self-improvement programTwo challenge levels: Soft and ToughDaily hydration goals
💪 Health & Fitness
(4)
free with in-app purchases
17
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
Daily workouts to lose weight
Free

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

Daily workoutsHD video tutorialsWorkout history tracking
💪 Health & Fitness
(59K)
subscription
18
75 Days Challenge : Tracker
75 Days Challenge : Tracker
75 Days Challenge : Tracker
Mental Fit Challenge
Free

This app guides users through a 75-day fitness and mental resilience challenge. It offers comprehensive workout routines, progress tracking, and features to build discipline and self-confidence. It also includes options for the 75 Soft Challenge and group fitness.

Comprehensive fitness routinesProgress trackingDiscipline building
💪 Health & Fitness
(46)
free with in-app purchases
19
Hard challenge: Daily Habits
Hard challenge: Daily Habits
Hard challenge: Daily Habits
Goal, Habit, Medium, Official
Free

This app guides users through a challenging 75-day program to foster personal growth, mental toughness, and discipline. It helps monitor daily activities, set reminders, and track progress with photos to achieve personal and professional goals.

75-day personal growth programMonitor daily activities and progressSet daily task reminders
💪 Health & Fitness
(30)
freemium
20
Habit Tracker - Evoday
Habit Tracker - Evoday
Habit Tracker - Evoday
Streaks, Goals, Productivity
Free

This app helps you build positive habits and break negative ones by tracking your daily progress. Visualize your achievements with beautiful grids, calendars, and widgets to stay motivated and reach your goals.

Build good habits and break bad onesTrack progress on grids and calendarsView streaks and completion rates
📊 Productivity
(1.4K)
free with in-app purchases