Best Grip alternatives: apps like Grip: Screen Time Control

Whether you want more options like Grip or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

KobCard by KOB MARKETING

Gift Card Information Platform

4.1(387 ratings)

Free

KobCard is a comprehensive gift card information platform that offers real-time exchange rates, price calculations, and the latest news on gift cards. It serves as a one-stop destination for individuals looking to buy, sell, or stay informed about the world of gift cards.

Top Alternatives to Grip

TimeBack: Block Addictive Apps by Nicholas Camson

Digital Detox

Editor's Choice

5.0😊(38 ratings)

FreeIn-App Purchases

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This app helps you reduce screen time and avoid distractions by blocking addictive applications. It offers customizable blocking schedules, a 'Hard Mode' for complete phone lockdown, and an accountability feature that notifies friends when you override a block.

What We Love

🚀 Best Screen Time Control App
👍 Great Tool
👍 Great way to reduce screen time
👍 Smooth
👍 Productivity increased working from home
👍 Breeds Success
👍 Actually Works
👍 the best
👍 Amazing App
👍 Got my life back
👍 Best App Ever
👍 Keeps Me Accountable
👍 Great way to control Screen Time
👍 Actually works
👍 Helps a TON
👍 Accountability
👍 The one thing that helped!
👍 Love it!
👍 Finally

Phone Jail - Tools for Focus by Yuriy Chernin

ADHD Social Media App Blocker

Strong Contender

4.8(40 ratings)

FreeAdsIn-App Purchases

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This app helps you regain control of your time and enhance focus by blocking distracting applications and managing screen time. It offers features like scheduled blocking, custom durations, and detailed usage analytics to support digital wellness and productivity.

Screen Time Limit - OnZen by EpicScale Inc

Stop Doomscrolling, Block Apps

Worth Considering

App Time Limit: Screen Leech

4.1(28 ratings)

FreeAdsIn-App Purchases

This app helps you build a healthier relationship with your phone by setting limits on app usage and tracking your digital habits. It offers flexible blocking modes, streaks, and a visual representation of your progress to encourage focus and reduce distractions.

More apps like Grip

Dopamine Detox, Focus on life

Block distracting apps and websitesSet focused schedulesAuto-block apps after limits reached

This app helps you reduce screen time and build better digital habits by blocking distracting apps and setting usage limits. It offers intentional unblocking methods and a friendly mascot to encourage focus and a more present life.

(7)

Screen Time Control: Hazel

App blocker, limits & focus

Daily streaks for momentumEarn rewards for focus goalsEngaging screen time analytics

This app helps you stay focused and manage screen time through gamified streaks and rewards. It offers flexible blocking options and engaging analytics without guilt or judgment.

(77)

Friend Controls: Screen Time

Ask Friends For Screen Time

Set time limits for appsSchedule app block-out timesRequest extra screen time from friends

This app helps you manage your screen time by setting daily limits for app usage. When you reach your limit, friends can approve or deny your requests for additional time, putting accountability in their hands.

(670)

DopaPause | Refresh your mind

Escape brain fog, focus better

App blocking technologyNeurosounds (binaural beats, solfeggio)Guided lessons

This app helps you escape brain fog and social media addiction with science-backed lessons and app-blocking. It uses neurosounds like binaural beats and therapeutic frequencies to retrain your mind for better focus and calm.

(912)

Blueprint - Project Management

Task Manager & Time Tracker

Project and task creationTime tracking and detailed reportsPomodoro focus sessions

Organize personal and professional projects with a comprehensive suite of tools. Manage tasks, track time, and gain insights into your productivity with customizable reports and focus sessions.

(35)

Naze: Social Media Blocker

Digital Detox & Doomscroll

Lock apps to prevent impulsive usageSet usage time limits for unlocked appsSelect app opening reasons

This app helps you reduce screen time and use your phone more intentionally. It prompts you to consider your reasons for opening apps, slowing down impulsive usage and encouraging mindful digital habits. Reclaim your time and focus by becoming more aware of your phone usage.

(422)

DetoxLock: Extreme App Blocker

Go Cold Turkey. Block Apps

Block distracting appsReduce screen timeScheduled app locking

This app helps you regain control of your digital habits by blocking distracting applications and reducing screen time. It offers scheduled locking and the ability to allow essential apps, aiding in focus and productivity.

(510)