Surprisingly useful
No sign up no login no subscription, I love it. It has everything a yoga app should have and it removes everything a yoga app should not have.
Free
In-App Purchases
About
This app offers a structured 28-week daily yoga program focused on alignment and repetition. It guides users through a progressive syllabus, including beginner modules and pose references, with progress tracking and reminders. It's designed for self-paced practice without follow-along videos.
✓28-week daily yoga syllabus
✓Foundation beginner arc
✓110 pose references
✓Daily practice player
✓Journey tracking
✓Daily reminders
✓Apple Health integration
Show original description
What's New in Ground & Return Yoga
1.0.2
May 20, 2026
Adds two rotating poses to notice on Today, with a subtle path into Method for deeper study. Keeps the daily practice copy aligned with the complete 28-week syllabus.
More1
In-App Purchases
$29.99
Full Access
Unlock the full 12-week practice. No subscription.
User reviews
Developer apps
FAQ
What is the Ground & Return Yoga syllabus?
Ground & Return Yoga features a comprehensive 28-week daily yoga syllabus designed around alignment, sequence, and repetition. It includes a 12-week beginner arc called Foundation and progresses through daily practices.
How does Ground & Return Yoga handle pricing?
The app offers a 7-day free trial. After the trial, users can unlock the full app with a one-time purchase to continue the method at their own rhythm. It is not a subscription service.
Does Ground & Return Yoga have ads?
No, Ground & Return Yoga does not contain advertisements. The app is ad-free, allowing for an uninterrupted practice experience.
What devices is Ground & Return Yoga available on?
Currently, Ground & Return Yoga is supported on iPhone devices. The app is designed for iOS users.
How often is Ground & Return Yoga updated?
The latest version of Ground & Return Yoga is 1.0.2, last updated on May 20, 2026. Updates typically focus on refining the user experience and syllabus content.
Can Ground & Return Yoga track my progress?
Yes, Ground & Return Yoga offers journey tracking across the full practice arc. It also provides daily reminders and allows for optional saving of completed sessions to Apple Health.
What is the age rating for Ground & Return Yoga?
Ground & Return Yoga has an age rating of 4+. This indicates it is suitable for users of all ages, with content appropriate for a wide audience.
Does Ground & Return Yoga offer follow-along videos?
No, Ground & Return Yoga is not a follow-along workout video app. It focuses on a structured syllabus with pose references and manual pacing for a self-guided practice.