GroundworkOS
practice for the daily climb.
About
A personal operating system designed to help users navigate difficult life seasons like chronic illness, caregiving, or burnout. It offers an AI companion for reflection, daily practices for structure, and tools to track health and appointments.
What's New in GroundworkOS
1.7.3
July 5, 2026
Reliability improvements and behind-the-scenes cleanup.
Subscription plans
Monthly
GroundworkOS — daily resilience practice for the climb.
FAQ
What is GroundworkOS?
GroundworkOS is a personal operating system designed to help users build a foundation during difficult life seasons. It offers an AI companion, daily practices, and health tracking tools to provide structure and support.
Does GroundworkOS have ads?
Yes, GroundworkOS contains advertisements. As a free app with in-app purchases, advertisements are part of the user experience.
What are the subscription options for GroundworkOS?
GroundworkOS offers a monthly subscription for $9.99 with a 14-day free trial, and an annual subscription for $79.99. These plans provide access to premium features and content.
What kind of health data can I track with GroundworkOS?
You can track sleep, food intake, movement, hydration, medications, supplements, side effects, weight, and appointments within GroundworkOS. This data can be logged manually or through voice commands to the AI Guide.
How does the AI companion in GroundworkOS work?
The AI companion, called 'The Guide,' learns your story through conversations and can reflect patterns back to you. It offers four distinct voices (Elder, Sensei, Companion, Goddess) to provide guidance and support.
What are the daily practices in GroundworkOS?
GroundworkOS features five daily practices across Mind, Body, Spirit, Money, and Garden. These are small, repeatable rituals designed to give your day structure, especially when facing uncertainty.
What devices does GroundworkOS support?
GroundworkOS is supported on iPhone and iPod devices. It is designed for users who want to manage their well-being on Apple mobile devices.
How often is GroundworkOS updated?
The latest version of GroundworkOS is 1.5.9, last updated on May 30, 2026. Updates are released to improve functionality and add new features, ensuring a reliable user experience.