Best apps like Grumpy Scale: Weight Tracker

Steady: Stop Nail Biting

Stop skin picking & biting

Free

This app offers a private, shame-free companion to help manage body-focused repetitive behaviors like nail biting, skin picking, and hair pulling. It uses habit-reversal training and decoupling techniques with one-tap logging and guided exercises to help users soften these patterns at their own pace.

Soulbridge Co

Meditation for busy women

Free

This app offers personalized meditation sessions tailored to your current feelings, available time, and immediate needs. It provides guided wind-downs for sleep, stress relief techniques, and quick resets for busy individuals. Designed for women, it aims to bring calm into everyday life.

Welzijnsbuddy: Calm & Anxiety

Stress and panic support

Free

This app offers digital support for moments of panic, anxiety, and mental overload. It helps users slow down, regain clarity, and feel more grounded with gentle, human-centered guidance. It provides breathing and grounding exercises in a safe space to pause and reset.