This app offers guided meditation, breathing exercises, and AI-powered emotional support to help reduce anxiety and stress. It provides a calming experience with a peaceful interface and gentle reminders to reconnect with yourself.
1.5.1
May 4, 2026
New anxiety relief tools: Skills Toolbox, guided strategies, and session tracking for stress, overthinking, and emotional support.
Full premium access for one entire year
$99.99
Grwnded+ Lifetime
Lifetime access to all the premium features
Yes, Grwnded contains advertisements. As a free app with in-app purchases, ads are part of the user experience.
Grwnded offers a monthly subscription for $9.99/P1M and an annual subscription for $59.99/P1Y, which includes a 3-day free trial. A lifetime access option is also available as a one-time purchase.
Grwnded uses AI companions that respond with thoughtful, calming guidance based on principles from mindfulness, CBT-inspired reflection, and emotional regulation science. It aims to help users understand their thoughts and build emotional awareness.
Yes, subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your App Store account settings.
Grwnded is available on iPhone and iPad devices, offering a calming experience across Apple's mobile platforms.
The latest version of Grwnded is 1.4.9, and it was last updated on March 27, 2026. This indicates a relatively recent update, suggesting ongoing development and support.
Grwnded has an age rating of 12+, making it suitable for users aged 12 and older. This rating suggests the content is generally appropriate for pre-teens and above.
The 7-day free trial provides full access to Grwnded's features, including unlimited guided meditations, breathing exercises, AI conversations, all avatars, and reflection tools. It allows users to experience the full range of benefits before committing to a subscription.
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