This app helps manage Major Depressive Disorder through mood logging, symptom identification, and personalized insights. It offers healthcare integration, customizable goals, and self-care tools like mindfulness exercises and CBT modules.






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This app helps manage Major Depressive Disorder through mood logging, symptom identification, and personalized insights. It offers healthcare integration, customizable goals, and self-care tools like mindfulness exercises and CBT modules.






This app helps you track intermittent and extended fasting periods with a clean, focused interface. It supports various fasting schedules, custom durations, and provides detailed history and statistics to monitor your progress.