Guided Habit Tracker: Routines

Build habits that actually last, without a subscription. Most plans fail because they start too big. Guided Habit Tracker helps you begin with a tiny version you can do even on your worst day, then link it to something you already do. GET A PLAN IN A MINUTE • Choose what you want to change: move more, sleep better, read, feel calmer, eat well or get organized • Pick a ready-made plan, or write your own • Shrink it to a tiny version, decide when you'll do it, and set a reminder A BAD DAY WON'T RUIN YOUR PROGRESS • Mark a rest day when you're ill or away, and your streak stays safe • Pause a habit for holidays • Fix a missed check-in up to a week later TRACK IT YOUR WAY • Daily habits, set days, or a target like 3 times a week • Count amounts, like 8 glasses of water, with one tap per glass • A reminder for each habit that tells you exactly what to do • Streaks right on your Today screen, plus a calendar and stats ON ALL YOUR DEVICES • Home Screen and Lock Screen widgets • A full Apple Watch app: check in, see your calendar and add habits from your wrist • Automatic iCloud sync across iPhone, iPad and Apple Watch LEARN WHAT WORKS • Short guides on starting small, linking habits and what to do after a missed day YOUR DATA STAYS YOURS • No account needed • Your habits sync through your own iCloud • Export everything as a CSV file, free FAIR PRICING Every tracking feature is free, with a small banner ad and up to 10 habits. Premium is a single one-time purchase that removes ads, allows unlimited habits and unlocks every icon. No subscription, ever. Guided Habit Tracker is for building everyday routines. It isn't medical advice.