
Gym Buddy: Rhino
Personal AI Workout Tracker
About
What's New in Gym Buddy
2026.9.10
September 10, 2026
The streak is kind now. Rest days from your weekly plan hold it instead of breaking it, and you earn a freeze every seven trained days (two in the bank) that covers a slip automatically. Rhino says "Rest day. Streak held." instead of sulking. Trophies. A new room under Progress for everything you collect: personal records, streak medals, a badge for every month you hit your target, dated badges, milestone ladders for each lift (10, 25, 50, 100 sessions), weekly event badges and all eighteen app icons. Empty slots are visible on purpose. World Rhino Day is 22 September. Train that day for a badge with the year on it and a World Rhino Day app icon to keep. Rhino wears it for the week. Weekly events. A new bodyweight or endurance challenge every Monday, the same one for everyone. Plank Week, 5K Week, Push-up Week. Do it, get the badge, or send it to a friend with one tap. Friend streaks. Share a workout with a friend and you can keep a streak together: the run of days you both trained. Dates only, nothing else leaves your phone. Year in Lifting. Seven shareable pages about your year, made on your phone. Rhino everywhere: in the chat, in the rest timer with what you lifted last time, on your Lock Screen card and your Watch. He grows a tier ring as your lifetime tonnage climbs. Rhino Pro. Unlimited Rhino, full Insights, unlimited saved workouts and every collectible icon, as a yearly plan with a 7-day free trial, or monthly. Logging, the streak, the Watch and the trophy room stay free, as they always were. Invite a friend and you both get an extra month when they go yearly. Rhino now says what to do next. When a set goes well he adds a rep before he adds weight, inside the range that suits your goal: 3 to 6 for strength, 8 to 12 for muscle, 12 to 20 for endurance. Every suggestion says why it is there, and a session that went badly gets an ease off rather than a push. Body weight and cardio numbers. Log your weight once a day from the workout summary. If you wear an Apple Watch, Progress now shows your VO2 max and how hard your sessions ran in METs. Also: a cleaner look with no coloured bars, Settings split into short pages, your training goal editable in Profile, workout cards that say what a plan usually takes you, separate rest times between sets and between exercises, Now Playing on the Watch, dumbbell steps of 1 kg below 10 kg, and the Buddy icon now unlocks when someone actually adds a workout you shared.
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