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Gym Day: Workout Planner & Log

Gym Day: Workout Planner & Log

Gym Tracker & Fitness Journal

1.3K ratings
626 reviews
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 31, 2018
  • June 11, 2026

Features

Developer

Anthony Ng
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Gym Day: Workout Planner & Log screenshot #1 for iPhone
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🧾$9.99 - $79.99
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🎪2 available
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❓5 answered
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About

Easily plan, log, and track your weightlifting workouts. Create custom routines or use built-in plans, and visualize your progress with detailed charts. This app simplifies strength training for all levels.

✓Create custom workout plans
✓Log reps and weights
✓Built-in workout schedules
✓Visualize progress with charts
✓Exercise library with instructions
✓Rest timer
✓Plate calculator
Show original description

What users say

Summarized from real user reviews of Gym Day. Based on 1.3K reviews and a 4.8/5 average, it highlights the 8 positives and 4 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 🚀Most complete training app
  • 👍Easy to use with lots of features
  • 👍Customizable workouts and plans
  • 👍Effective training programs
  • 👍Constantly updated with user feedback
  • 👍Great value for one-time purchase
  • 👍Helpful exercise demonstrations
  • 👍Detailed workout tracking and progress

Negative things

  • 🐛Occasional crashes or bugs
  • 🔋No Apple Watch integration
  • 🔋Lack of ability to share workouts with friends
  • 🔋Limited cardio and bodyweight exercises
See all reviews

What's New in Gym Day

1.32.3

June 11, 2026

Added new designs for sharing workouts to Instagram

Subscription plans

Annual Coach Subscription

Annual access to Coach

$34.991 Year
7 Days trial
How to cancel Gym Day subscription ⁉️
2

In-App Purchases

$9.99

Premium

Access to premium features in Daily Strength

Events

Read more about Train Smarter, Progress Faster
Event EndedMajor Update

Train Smarter, Progress Faster

Transform workouts with smart tracking!

Feb 25, 2025 — Mar 28, 2025

Read More

Read more about Train Smarter, Progress Faster
Event EndedMajor Update

Train Smarter, Progress Faster

Transform workouts with smart tracking!

Feb 17, 2025 — Mar 20, 2025

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

Just the app I was looking for!!

Has all the functionality I need when tracking my workouts. Worth it!
arzasgrraarzasgrra

St1ckyF1lth

I have been using this app for 18 months. It’s easy to use and cheap. Definitely worth downloading.
St1ckyf1lthSt1ckyf1lth

Needs exercises.

It’s needs improvement, need more exercises to build workout
Andrew.vmjhfytfAndrew.vmjhfytf

Total Package!

I’ve used this app consistently for several years now. It is more reliable and dependable than ANY gym partner or trainer could ever be. Highly recommended!
AmsterDizAmsterDiz

Gym Day app improves your fitness!

Awesome app whether you’re young or old.
Dr A M HillDr A M Hill
See 621 more reviews

User experience

🐞

Reported Bugs

3 issues

Inconsistent units when switching between metric and imperial

Bug

Pie chart not accurately reflecting muscle group balance

Bug

Workout notes field has poor visibility in dark mode

Bug
✨

Requested Features

8 requests

Add ability to save multiple workout plans

Feature

Improve superset and exercise reordering functionality

Feature

Integrate with Apple Health and Strava

Feature

Add more advanced exercise options (e.g., landmine, cable)

Feature

Implement a warm-up set protocol for programs

Feature

Allow notes on individual exercises and workouts

Feature

Add a stopwatch feature for timed exercises

Feature

Provide an Apple Watch companion app

Feature

FAQ

What does Gym Day do?

Gym Day is a comprehensive gym workout planner and tracker designed for weightlifting. It allows users to create personalized workout routines, log their sets and reps, and track their progress over time. The app also includes pre-built workout plans for various fitness goals and levels.

What are the key features of Gym Day?

Key features include the ability to build custom workout plans from an extensive exercise library, log workouts with ease, track progress with one-rep max charts, utilize built-in schedules like StrongLifts 5x5 and PPL, and benefit from a rest timer and plate calculator during sessions.

How much does Gym Day cost?

The app is free to download and use, offering core planning and logging functionalities. It also features in-app purchases, suggesting that premium features or content may be available for users who wish to unlock them.

Who is Gym Day for?

This app is ideal for anyone involved in weightlifting, powerlifting, bodybuilding, or general strength training. Whether you're a beginner looking for structured plans or an advanced lifter wanting to meticulously track your progress, Gym Day provides the tools you need.

Can I create my own workout routines?

Yes, you can create your own custom gym workout plans and routines. The app features a library of over 300 exercises with instructions, allowing you to select exercises, customize sets and reps, add rest times, and group exercises into supersets, trisets, and giant sets.