Gym Day: Workout Planner & Log

Gym Day: Workout Planner & Log

Gym Tracker & Fitness Journal

1.3K ratings
647 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 31, 2018
  • August 25, 2026

Features

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About

Easily plan, log, and track your weightlifting workouts. Create custom routines or use built-in plans, and visualize your progress with detailed charts. This app simplifies strength training for all levels.

Create custom workout plans
Log reps and weights
Built-in workout schedules
Visualize progress with charts
Exercise library with instructions
Rest timer
Plate calculator
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What users say

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+1

What's New in Gym Day

1.32.4

August 25, 2026

Added new designs for sharing workouts to Instagram

Subscription plans

Annual Coach Subscription

Annual access to Coach

$34.991 Year
7 Days trial
How to cancel Gym Day subscription ⁉️
2

In-App Purchases

$9.99

Premium

Access to premium features in Daily Strength

Events

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User reviews

适合初学者

非常不错的训练软件,制定的计划非常合适,课程也比较多。要是训练时能记录心率就更好了。

The best app out there!!

I’ve been using this app for a while now. I’ve tried many other apps and this is one of the best ones for freedom. I can create the plans I want. They have every option to customize it how I need it. They also let you add new exercises they don’t have listed. And once you get a taste of the freedom this allows, you can’t use any other app.
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Response from developer

Thank you so much for the review! I'm glad you like the customizability of the app. There's a lot of exciting features coming soon like an Apple Watch app so stay tuned!

Muito bom app

Avalio positivamente, vale muito.

Response from developer

Obrigado pela avaliação Octavio!

Completo, intuitivo, melhor relação custo benefício

Depois de tentar com muitos app (pagos e gratuitos), posso afirmar: o Gym Day é o melhor em todos os aspectos:
1) tem todas as informações necessárias;
2) é muito intuitivo
3) a versão paga é muito barata, perto do que entrega.
Se você é desconfiado, teste a versão gratuita e comprove.
Se você não quer perder tempo, há adquire a versão premium que você não vai se arrepender!
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Response from developer

Muito obrigado pela avaliação! Fico muito feliz que você ache o aplicativo fácil de usar. Se tiver alguma sugestão de recurso para o app, pode me enviar um e-mail para nganthony.dev@gmail.com. Bom treino!

Sextouuu

Muito bom

Response from developer

Obrigado pela avaliação!

User experience

🐞

Reported Bugs

3 issues

Inconsistent units when switching between metric and imperial

Bug

Pie chart not accurately reflecting muscle group balance

Bug

Workout notes field has poor visibility in dark mode

Bug

Requested Features

8 requests

Add ability to save multiple workout plans

Feature

Improve superset and exercise reordering functionality

Feature

Integrate with Apple Health and Strava

Feature

Add more advanced exercise options (e.g., landmine, cable)

Feature

Implement a warm-up set protocol for programs

Feature

Allow notes on individual exercises and workouts

Feature

Add a stopwatch feature for timed exercises

Feature

Provide an Apple Watch companion app

Feature

FAQ

What does Gym Day do?

Gym Day is a comprehensive gym workout planner and tracker designed for weightlifting. It allows users to create personalized workout routines, log their sets and reps, and track their progress over time. The app also includes pre-built workout plans for various fitness goals and levels.

What are the key features of Gym Day?

Key features include the ability to build custom workout plans from an extensive exercise library, log workouts with ease, track progress with one-rep max charts, utilize built-in schedules like StrongLifts 5x5 and PPL, and benefit from a rest timer and plate calculator during sessions.

How much does Gym Day cost?

The app is free to download and use, offering core planning and logging functionalities. It also features in-app purchases, suggesting that premium features or content may be available for users who wish to unlock them.

Who is Gym Day for?

This app is ideal for anyone involved in weightlifting, powerlifting, bodybuilding, or general strength training. Whether you're a beginner looking for structured plans or an advanced lifter wanting to meticulously track your progress, Gym Day provides the tools you need.

Can I create my own workout routines?

Yes, you can create your own custom gym workout plans and routines. The app features a library of over 300 exercises with instructions, allowing you to select exercises, customize sets and reps, add rest times, and group exercises into supersets, trisets, and giant sets.