Gym Day: Workout Routine & Log

Gym Day: Workout Routine & Log

Gym Tracker & Fitness Journal

1.4K ratings
693 reviews
Free
In-App Purchases

Details

Released
July 31, 2018
Updated
November 8, 2026

Features

Gym Day: Workout Routine & Log screenshot #1 for iPhone
Gym Day: Workout Routine & Log screenshot #2 for iPhone
Gym Day: Workout Routine & Log screenshot #3 for iPhone
Gym Day: Workout Routine & Log screenshot #4 for iPhone
Gym Day: Workout Routine & Log screenshot #5 for iPhone
Gym Day: Workout Routine & Log screenshot #6 for iPhone
Gym Day: Workout Routine & Log screenshot #7 for iPhone
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About

Easily plan, log, and track your weightlifting workouts. Create custom routines or use built-in plans, visualize progress with charts, and access a library of exercises with instructions. Optimize your strength training and achieve your fitness goals.

✓Customizable workout planner
✓Extensive exercise library
✓Built-in workout schedules
✓Progress visualization and charts
✓Log reps, weights, and notes
✓Rest timer during workouts
✓Plate calculator
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What users say about Gym Day

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+1

What's New in Gym Day

1.36.0

November 8, 2026

Unidades por exercício: Escolha kg ou lb para cada exercício individualmente.

6

Subscriptions & In-App Purchases

Annual Coach Subscription

Annual access to Coach

$34.991 Year
7 Days trial
How to cancel Gym Day subscription ⁉️

Events

Read more about Train Smarter, Progress Faster

Train Smarter, Progress Faster

Transform workouts with smart tracking!

Feb 25, 2025 — Mar 28, 2025

Read more about Train Smarter, Progress Faster

Train Smarter, Progress Faster

Transform workouts with smart tracking!

Feb 17, 2025 — Mar 20, 2025

User reviews

Easy to use, has all the features to add custom plans

Easy to use, has all the features to add custom plans

Response from developer

Thanks so much, Apoorv! Really glad Gym Day feels easy to use and that the custom plans work well for you. Hearing this means a lot to a solo developer. Hope your training keeps going strong! Anthony

Complète et intuitive

La gamme d’exercices proposés est très vaste. L’application est très fluide et ergonomique. La possibilité de suivre l’entraînement sur Apple Watch complète parfaitement l’expérience.

Response from developer

Merci beaucoup pour ce super retour ! Ravi que la variété des exercices et la fluidité de l'app vous plaisent, et que le suivi sur Apple Watch complète bien vos séances. Bons entraînements ! Anthony

Excelente App

O melhor: enxuto, prático, ótimo para leigos, preço justo e sem a “ditadura” de prazo curto para uso grátis. 👏👏👏👏

Response from developer

Olá, Luciano! Muito obrigado pelas palavras e pelos aplausos! 👏 Fico feliz que o app seja enxuto, prático e fácil para quem está começando. Manter um preço justo, sem pressa no uso grátis, é algo que valorizo muito. Bons treinos! Anthony

Good… until recently

I loved using this app, I bought the premium back when it was a one-time life time purchase. It’s fit all my needs this whole time recently, feels like theres been a decrease in responsiveness and increase in buggy behaviour.
For example, before it has never froze or lagged editing sets, but for the past months, I had to sometimes restart the app since it was completely frozen during editting.
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Response from developer

Thank you for supporting Gym Day since the lifetime purchase days! I'm really sorry about the freezes when editing sets. That's not okay, and I'll look into it. Could you email support@gymdayapp.com with your device and iOS version? It'd really help me track it down. Anthony

У меня перестало работать приложение

Нажимаю на иконку, фиолетовый фон на 1 секунду и потом вылетает сразу на рабочий экран айфона. Версия ios 26.7.1, модель iphone 16 pro. Раньше все работало отлично, неделю назад сломалось

Response from developer

Здравствуйте, Не могли бы вы написать на адрес support@gymdayapp.com, чтобы я мог получить более подробную информацию о вашей проблеме? Спасибо, Энтони

User experience

🐞

Reported Bugs

3 issues

Inconsistent units when switching between metric and imperial

Bug

Pie chart not accurately reflecting muscle group balance

Bug

Workout notes field has poor visibility in dark mode

Bug
✨

Requested Features

8 requests

Add ability to save multiple workout plans

Feature

Improve superset and exercise reordering functionality

Feature

Integrate with Apple Health and Strava

Feature

Add more advanced exercise options (e.g., landmine, cable)

Feature

Implement a warm-up set protocol for programs

Feature

Allow notes on individual exercises and workouts

Feature

Add a stopwatch feature for timed exercises

Feature

Provide an Apple Watch companion app

Feature

FAQ

What is Gym Day?

Gym Day is a gym workout planner and tracker designed to help users log and track their weightlifting workouts. It allows for the creation of custom routines and offers built-in plans, exercise tracking, and progress visualization.

Does Gym Day have ads?

No, Gym Day does not contain advertisements. This allows for an uninterrupted workout tracking experience.

What workout plans are included in Gym Day?

Gym Day includes beginner and advanced workout schedules such as StrongLifts 5x5, Ice Cream Fitness, Madcow 5x5, PHUL, and PHAT, catering to goals like muscle building, fat burning, and strength development.

Can I create my own workout routines in Gym Day?

Yes, you can build your own workout schedules by selecting from a library of over 300 gym exercises, customizing sets and reps, and adding rest times. You can also group exercises into supersets, trisets, and giant sets.

How does Gym Day help visualize progress?

Gym Day helps you visualize your progress by providing charts for one-rep maxes on major compound exercises like bench press, barbell squat, and deadlift, allowing you to see your strength gains over time.

What are the subscription options for Gym Day?

Gym Day offers Monthly and Annual subscriptions for both 'Coach' and 'Premium' tiers, with prices ranging from $4.99 to $34.99 per month/year, and some plans include a 7-day free trial.

What devices does Gym Day support?

Gym Day is supported on Apple Watch and iPhone, offering flexibility for users to track their workouts on their preferred devices.

How often is Gym Day updated?

Gym Day was last updated on November 8, 2026, indicating a commitment to ongoing development and improvements based on user feedback.