Gym Workout Log - Reps
Lifting & bodybuilding journal
About
Track your gym workouts with this intuitive logging tool. It offers fast set entry, detailed exercise guides with videos, and personalized progress charts. Plan routines, get AI coaching, and view your training history offline.
What's New in Gym Workout Log
1.8.0
November 3, 2026
• A workout card on the Lock Screen and in the Dynamic Island: current exercise, next set and rest timer – tick off sets without opening the app. • New widgets for the Home Screen and the Lock Screen: Today's workout, This week, Year of training and Month. • Reps now speaks Chinese, Simplified and Traditional. • The exercise picker reopens where you left off, better support for larger text and a sharper AI coach. Plus bug fixes and improvements.
MoreEvents
Let AI read your log and save workout plans
Sep 25, 2026 — Oct 25, 2026
FAQ
How quickly can I start logging workouts with Reps?
You can log your first set within a minute of opening the app. The design prioritizes speed, with last session's numbers visible for quick re-entry of sets.
Does Reps require an internet connection to log workouts?
No, Reps works completely offline. Your workout data is saved locally, and you can log sets, use the rest timer, and access Lock Screen widgets without an internet connection.
What kind of exercise information does Reps provide?
Each exercise in the library includes a short video demonstration and step-by-step instructions. You can also add your own custom exercises and notes for specific details.
Can Reps help me plan my training sessions?
Yes, you can build custom routines and multi-week programs within Reps. The app allows you to rotate splits, pin routines to specific weekdays, or create quick workouts on the fly.
How does the AI coach in Reps work?
The AI coach analyzes your training data to provide personalized insights on stalled lifts, volume progress, and missed weeks. It can also convert uploaded plans into editable routines.
Is my training data kept private with Reps?
Your data stays yours. Everything works offline without an account. You can export all your data to JSON at any time and delete your account if desired.
What languages does Reps support?
Reps supports a wide range of languages including English, Polish, German, Spanish, French, Italian, Portuguese, Czech, Slovak, Lithuanian, Ukrainian, Belarusian, Russian, and Chinese (Simplified and Traditional).
Does Reps have ads?
No, Reps does not contain advertisements. The app is completely ad-free, allowing for an uninterrupted workout tracking experience.
