
Gym Workout Planner & Routine
Push Pull Legs Weekly Split
0 ratings
Free
Rating summary
About
Gym Workout Planner & Routine
Simple workouts. A clear plan. No personal trainer required.
Gym Workout Planner & Routine makes it easy to plan your workouts, follow a weekly routine, and stay consistent without feeling overwhelmed.
Whether you're stepping into a gym for the first time or simply need a better workout routine, get simple, beginner-friendly workouts organized around the way you want to train.
PLAN YOUR WEEK
Choose a workout plan that fits your schedule and goals.
Build your week around simple routines, from a classic push pull legs split to full body days:
• Push Day
• Pull Day
• Leg Day
• Chest Day
• Back Day
• Shoulders
• Arms
• Core
• Full Body
• Cardio
Your weekly plan gives you a clear idea of what to train each day, so you spend less time wondering what to do and more time working out.
SIMPLE WORKOUTS FOR BEGINNERS
No complicated programs or overwhelming exercise lists.
Each workout gives you the exercises, sets, reps, rest periods, difficulty, and equipment you need to get started.
Start with comfortable weights, focus on good form, and gradually improve as you become stronger.
FIND THE RIGHT WORKOUT
Looking for a chest workout? Leg workout? Cardio session?
Browse workouts by muscle group, workout type, difficulty, or equipment and quickly find something that fits your day.
SAVE YOUR FAVORITES
Found a workout you like?
Save it to your favorites so you can quickly find it again whenever you're ready to train.
BUILD CONSISTENCY
You don't need a perfect workout plan.
You need a routine you can actually follow.
Use your weekly planner to create a realistic schedule, stay consistent, and make small improvements over time.
YOUR SIMPLE WORKOUT COMPANION
Gym Workout Planner & Routine is designed for people who want straightforward workouts without the complexity of a personal training program.
Whether your goal is to build strength, improve fitness, support weight-management goals, or simply become more active, start with a routine that works for you.
Plan your week. Follow your workout. Keep improving.
Show more
+1
What's New in Gym Workout Planner & Routine
1.0.2
November 13, 2026
• Redesigned Workout Session screen for a smoother, more focused workout • New: Custom Reminders — get notified exactly when you want to train • Bug fixes and UI/UX improvements
More







