Best Mens Workout Planner Apps

248+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

The best mens workout planner apps on iPhone average 4.8★ across 248+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Mens Workout Planner Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1ProFit: Workout PlannerProFit: Workout PlannerFree4.6★ (43K)YesYesAug 2026
2Home Fitness Coach: FitCoachHome Fitness Coach: FitCoachFree4.7★ (65K)NoYesAug 2026
3Home Workout for MenHome Workout for MenFree4.9★ (9.3K)NoYesAug 2026
4At Home Workouts for MenAt Home Workouts for MenFree5.0★ (1)NoYesMay 2026
5Nike Training ClubNike Training ClubFree4.8★ (281K)YesNoAug 2026
6The Coach: Mens Health & KegelThe Coach: Mens Health & KegelFree4.7★ (5.3K)NoYesAug 2026
7Gym Workout Planner & Gym LogGym Workout Planner & Gym LogFree4.9★ (1.4K)YesYesAug 2026
8Workout Builder - Gym LifeWorkout Builder - Gym LifeFree4.6★ (2.7K)NoYesAug 2026

Top Picks for Mens Workout Planner

ProFit: Workout Planner#1

ProFit: Workout Planner by VGFIT LLC

Muscle Training in the Gym
Editor's Choice
💪 Health & Fitness
4.6😐(43K ratings)
FreeAdsIn-App Purchases
ProFit: Workout Planner screenshot 1
ProFit: Workout Planner screenshot 2
ProFit: Workout Planner screenshot 3
ProFit: Workout Planner screenshot 4
ProFit: Workout Planner screenshot 5

This app guides you through personalized workouts to build strength, lose weight, and improve performance. It offers detailed exercise instructions, custom workout creation, and progress tracking with interactive graphs. Access meal plans and training programs designed by professionals.

What We Love

  • 👍 Good app
  • 🚀 Helps get fit
  • 💪 Effective workouts
  • 🤩 Motivating

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Locked features without premium
  • 🤔 Lack of free trial
Home Fitness Coach: FitCoach#2

Home Fitness Coach: FitCoach by WELLTECH APPS LIMITED

Daily Workouts for Weight Loss
Strong Contender
💪 Health & Fitness
4.7😞(65K ratings)
FreeIn-App Purchases
Home Fitness Coach: FitCoach screenshot 1
Home Fitness Coach: FitCoach screenshot 2
Home Fitness Coach: FitCoach screenshot 3
Home Fitness Coach: FitCoach screenshot 4
Home Fitness Coach: FitCoach screenshot 5
Home Fitness Coach: FitCoach screenshot 6

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

What We Love

  • 🚀 Motivating workouts
  • 👍 Convenient and easy to follow
  • 🚀 Quick and efficient exercises
  • 👍 Customizable plans

Room to Improve

  • 🐛 Buggy app with crashes and freezes
  • 💰 Expensive subscription fees
  • 🔒 Difficult to cancel subscription
Home Workout for Men#3

Home Workout for Men by ABISHKKING LIMITED.

AI Fitness, Workout Planner
Worth Considering
💪 Health & Fitness
4.9😊(9.3K ratings)
FreeIn-App Purchases
Home Workout for Men screenshot 1
Home Workout for Men screenshot 2
Home Workout for Men screenshot 3
Home Workout for Men screenshot 4
Home Workout for Men screenshot 5
Home Workout for Men screenshot 6

Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.

What We Love

  • 👍 Effective workouts
  • 💡 Variety of exercises and intensity levels
  • 🚀 Free to use with no ads or subscriptions
  • 🚀 Customizable workouts

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔋 Workouts may not be challenging enough for some users
  • 👎 Paid version required for additional features

More Mens Workout Planner apps to explore

4
At Home Workouts for Men
At Home Workouts for Men
At Home Workouts for Men
Home Workout Routines for Men
Free

This app offers a variety of home workout routines designed for men to help build muscle and burn fat. It focuses on providing enjoyable and motivating exercises that adapt to your improving fitness level, making it easier to maintain a consistent fitness habit.

Variety of home workoutsMuscle building routinesFat burning exercises
💪 Health & Fitness
(1)
free with in-app purchases
5
Nike Training Club
Nike Training Club
Nike Training Club
Training and Workouts
Free

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates
💪 Health & Fitness
(281K)
free
6
The Coach: Mens Health & Kegel
The Coach: Mens Health & Kegel
The Coach: Mens Health & Kegel
Workout & Pelvic Floor App
Free

This app offers personalized wellness programs for men, focusing on physical strength, energy, and healthy habits. It provides structured routines, expert guidance, and educational content to help users build confidence and improve overall well-being.

Personalized wellness programsPhysical strength and endurance trainingPelvic floor exercises
💪 Health & Fitness
(5.3K)
subscription
7
Gym Workout Planner & Gym Log
Gym Workout Planner & Gym Log
Gym Workout Planner & Gym Log
Weight Lifting & Workout Log
Free

This app helps you achieve your fitness goals, whether it's building muscle, increasing endurance, or getting toned. It offers expertly designed routines that adapt to your goals and equipment, along with a comprehensive exercise database and progress tracking tools.

Expertly designed, adaptive workout routinesComprehensive exercise database with HD videosQuick and simple workout logging
💪 Health & Fitness
(1.4K)
free with in-app purchases
8
Workout Builder - Gym Life
Workout Builder - Gym Life
Workout Builder - Gym Life
Fitness Planner & tracker
Free

Easily plan and track your fitness routines with over 400 exercises and clear instructions. Monitor your progress with simple stats and charts, and stay organized with a clean training diary. Supports gym, outdoor activities, and Apple Watch integration.

Workout planning and tracking400+ exercises with instructionsProgress monitoring with stats and charts
💪 Health & Fitness
(2.7K)
free with in-app purchases
9
Home Workout - Fitness Planner
Home Workout - Fitness Planner
Home Workout - Fitness Planner
Bodyweight Exercises, Training
Free

This app offers scientifically designed, equipment-free workout plans for all muscle groups. Get personalized guidance from certified trainers to tone muscles and achieve fitness goals at home, with options to sync data with Apple Health.

Equipment-free workoutsWorkout plans for all muscle groupsHD video exercise demonstrations
💪 Health & Fitness
(11K)
freemium
10
FitZay: Workout Planner
FitZay: Workout Planner
FitZay: Workout Planner
My Daily Workout App
Free

This app acts as your personal trainer, creating customized workout plans for home or gym. It guides you through exercises with clear instructions and smart adjustments for faster progress. Features include sleep tracking, step counting, and hydration reminders to support your overall health.

Personalized workout plansHome and gym training optionsSmart training algorithm
💪 Health & Fitness
(2)
free with in-app purchases
11
LoadMuscle: AI Workout Planner
LoadMuscle: AI Workout Planner
LoadMuscle: AI Workout Planner
Build Muscle & Weight Loss
Free

This app helps you plan and log your workouts, offering clear exercise guidance and progress tracking. It's designed for individuals seeking structure in their training, whether their goal is building muscle, losing weight, or staying consistent.

Personalized workout plansStep-by-step exercise guidanceExtensive exercise library with visuals
💪 Health & Fitness
(0)
freemium
12
Gym Workout Plans For Men
Gym Workout Plans For Men
Gym Workout Plans For Men
#1 Weight Lifting Routine app
Free

This app helps men plan, track, and log their gym workouts for strength training and weight lifting. It offers a clear plan, progress tracking, and an exercise library to guide users on their fitness journey.

Workout planning and schedulingDetailed workout tracking (sets, reps, weight)Strength training log for various exercises
💪 Health & Fitness
(3)
free with in-app purchases
13
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Bodyweight Fitness & Training
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(122K)
free with in-app purchases
14
Lose Weight for Men
Lose Weight for Men
Lose Weight for Men
Workout: Lose Weight for Men
Free

Achieve your fitness goals with effective at-home workouts designed for men. This app offers a 4-week plan to help eliminate flab and improve your physique without needing a gym.

At-home workouts for men4-week weight loss planEliminate flab
💪 Health & Fitness
(2)
free with in-app purchases
15
Coachify AI: Workout Planner
Coachify AI: Workout Planner
Coachify AI: Workout Planner
#1 Gym Workout Planner App
Free

This AI-powered fitness app creates personalized workout plans for both gym and home. It includes a diet and calorie tracker to help you meet your macro goals and monitors your progress with detailed strength reports. Achieve your fitness journey with tailored guidance.

AI-powered personalized workout plansGym and home workout optionsCalorie and macro tracking
💪 Health & Fitness
(1.9K)
free with in-app purchases
16
Workout Planner - Gym & Home
Workout Planner - Gym & Home
Workout Planner - Gym & Home
Plans that adapt to you
Free
💪 Health & Fitness
(0)
17
Gym Bot Workout Planner
Gym Bot Workout Planner
Gym Bot Workout Planner
Stronger Fitness Tracker
Free

This app acts as a 24/7 personal trainer, creating custom workouts based on your goals, readiness, and equipment. It offers motivational chat, tracks progress, and provides a vast exercise library with instructions.

Personalized workout generation24/7 AI coaching and motivationComprehensive workout tracking
💪 Health & Fitness
(604)
subscription
18
STR8 Gym Workout Planner
STR8 Gym Workout Planner
STR8 Gym Workout Planner
Muscle Booster & Weight Loss
Free

This app creates personalized, structured gym workout plans tailored to your goals, equipment, and fitness level. It adapts as you progress, offering a vast exercise library and progress tracking to guide your strength training and weight loss journey.

Smart gym workout plannerPersonalized workout plansEvidence-based training methodology
💪 Health & Fitness
(1)
free with in-app purchases
19
Zen Planner Member App
Zen Planner Member App
Zen Planner Member App
by Daxko LLC
Free

Manage your gym membership, schedule classes, and track workouts from your mobile device. View class details, instructor bios, and see who else is attending. This app allows you to manage your profile, payment methods, and even access multiple gym accounts.

View gym calendarReserve class spotsView class details and instructor bios
💼 Business
(7.3K)
free
20
Men Home Workout-Fitness Plan
Men Home Workout-Fitness Plan
Men Home Workout-Fitness Plan
Custom Gym Exercise Programs
Free

Achieve your fitness goals with custom home workout plans for men. Features include step-by-step tutorials, bodyweight and dumbbell routines, and progress tracking. Designed for all fitness levels and busy schedules.

Custom workout plansStep-by-step exercise tutorialsBodyweight and dumbbell routines
💪 Health & Fitness
(4)
free with in-app purchases

FAQ about Mens Workout Planner

What are the best mens workout planner apps for iPhone?
ProFit: Workout Planner tops our mens workout planner apps ranking as of August 2026, with a 4.6-star average from 43K App Store ratings, and it's free to download.
Yes — 20 of the top mens workout planner apps we rank are free to download, including ProFit: Workout Planner and Home Fitness Coach: FitCoach.
ProFit: Workout Planner shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 248+ mens workout planner apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
ProFit: Workout Planner is a comprehensive fitness application designed to guide users in achieving their fitness goals. It provides personalized workout routines, detailed exercise instructions with visual aids, and tools for tracking progress. The app aims to help users build strength, lose weight, and enhance their overall performance.
Key features include a library of over 350 exercises with detailed descriptions and high-quality photo/video guidance, the ability to create custom workouts, a built-in journal for tracking sets, reps, and weights, progress tracking with interactive graphs, and access to meal plans and training plans created by professional trainers.