GymArc: Gym Workout Tracker

GymArc is a gym workout tracker that works like a personal strength coach. Log your sets, and for every exercise GymArc tells you exactly what to do next time — the weight and the reps — and explains why. SMART ADVICE FOR EVERY EXERCISE • A concrete recommendation: add weight, add a rep, keep the weight or go lighter — always as "weight × reps" • Every recommendation comes with a clear reason based on your last workouts • Built on progressive overload and double progression, the methods used by coaches • Takes into account reps in reserve (RIR), missed sets and sets with different weights • Knows when a weight is new for you and gives you time to build reps on it TRAINS SMARTER AFTER BREAKS AND ON TIRED DAYS • Notices when muscles haven't been trained for a while and adjusts the advice • Muscle recovery: sees when the same muscles were worked recently by other exercises • Asks you not to go to failure when your body needs it YOUR PROGRAM, NOT OURS • Build your own workouts and programs, or use ready-made ones • Ladder (pyramid) progression with a different weight on every set • Rest timer between sets • Live workout on the Lock Screen and in the Dynamic Island 6000+ EXERCISES • Exercise library with videos and muscle maps • Primary and secondary muscles for every exercise • Alternative exercises when a machine is busy PROGRESS YOU CAN SEE • Workout history, volume, estimated 1RM and personal records • Progress charts for every exercise • Body measurements and progress photos • Weekly streaks and challenges to stay motivated YOUR DATA IS YOURS • Cloud sync across your devices • Export and import of your full workout history • Available in English, Ukrainian, German, Spanish, French and Italian Whether you're a beginner or have years under the bar, GymArc helps you stop guessing and keep progressing — workout after workout.