
GymFlowAI Workout Planner
Workout player with AI plans
0 ratings
Free
In-App Purchases
Rating summary
About
GymFlowAI is a workout player for iPhone that guides you through training one set at a time. Generate workouts with AI, or connect ChatGPT or Claude and plan in chat. Then press play.
WORKOUT PLAYER
Stop switching between notes, timers, and your own memory. Start a workout and GymFlowAI keeps the right information in front of you: what to do now, what comes next, and how long to rest.
• Guided sessions, exercise by exercise and set by set
• Built-in set and rest timers with sound and vibration notifications
• Live Activity on the Lock Screen and in the Dynamic Island
AI WORKOUT GENERATION
Answer a few questions about your experience, focus, equipment, and time. Get a complete workout with sets, reps, and rest times, ready to play.
CHATGPT/CLAUDE INTEGRATIONS
Already plan with an AI assistant? Connect ChatGPT or Claude to your GymFlow account. You approve what it can access, and you can disconnect at any time.
• Ask for a full program and save it straight to your library
• Change exercises, sets, weights, and schedules in plain language
• Have it review your workout history and suggest what to change
Setup guide: https://gymflowai.fit/connect.html
Requires a ChatGPT or Claude account. Availability depends on your plan with those services.
ALSO INCLUDED
• Custom workouts with exercises, sets, weights, reps, and notes, reordered with drag and drop
• Workout scheduling for specific weekdays or repeat intervals, with today's workouts at a glance
• Workout history with time, sets, and volume for every session
• Light and dark themes
GymFlow Pro subscription required:
• Guided workout player, schedules and workout history
• AI workout generation with rate limits
• ChatGPT/Claude Integrations
• Up to 1,000 saved workouts
• Workout import and export
Eligible subscribers can start with a 7-day free trial on the monthly or annual plan. After the trial, your selected plan renews automatically at the price shown before purchase unless cancelled. Cancel in your App Store account at least 24 hours before the trial ends to avoid being charged. Apple determines trial eligibility; one introductory offer per subscription group.
Exporting existing workouts and managing or deleting your account do not require a subscription. Deleting your account does not cancel your Apple subscription.
Terms: https://gymflowai.fit/terms-of-service.html
Privacy: https://gymflowai.fit/privacy-policy.html
ChatGPT is a trademark of OpenAI. Claude is a trademark of Anthropic. GymFlowAI is not affiliated with or endorsed by either company.
If you want a workout tracker that feels more like a music player than a spreadsheet, GymFlowAI was built for that.
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What's New in GymFlowAI Workout Planner
2.0.1
November 1, 2026
• Connect ChatGPT or Claude: plan and change your workouts in chat, then train them in GymFlow. Setup guide: gymflowai.fit/connect.html • Connected Apps in Profile: see and disconnect your connections • Clearer messages when Apple or Google sign-in fails, and a retry when Google sign-in doesn't open Have an idea? Send it from Profile > Request a Feature.
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Subscriptions & In-App Purchases
GymFlow Pro
Unlimited workouts, scheduling, AI workout generation.
$6.991 Month
7 Days trial








