This app offers a comprehensive collection of abdominal workout routines, including "Ab Ripper X" series, Focus T25 stages, and Spartan ab workouts. It's designed to help users achieve defined abs and a toned midsection.
腹肌撕裂者-腹部肌肉锻炼 by 叶 李





43+ similar apps compared and reviewed
GymFreak is great, but it's not the only option. Explore 43+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.





This app offers a comprehensive collection of abdominal workout routines, including "Ab Ripper X" series, Focus T25 stages, and Spartan ab workouts. It's designed to help users achieve defined abs and a toned midsection.





Access a curated collection of high-definition ballet video tutorials covering everything from beginner basics to advanced techniques. Track your learning progress with a community-driven sign-in feature to stay motivated and disciplined.







This app helps you create personalized, cyclical fitness plans or train freely. It offers a rich exercise library with animations, custom exercise creation, and detailed progress statistics. It also supports Apple Watch for real-time tracking and integrates with HealthKit for optimal workout results.


This app offers guided meditation sessions to help users relax, reduce stress, and improve sleep quality. It provides various themed courses and beginner-friendly exercises to manage emotions and enhance focus.








This app offers personalized fitness and nutrition plans tailored to your goals and fitness level. It provides guided workouts with professional instruction and a supportive community to help you achieve your ideal physique and healthy habits.